Kodakins Should Eat
(Recipe Collection)

350 Recipes Created by KODAKINS

Things that sounded good and easy

Recipes in this Collection

Fatayer (Spinach Pies)
Very Good 4.5/5
(2 ratings)
Fatayer (Spinach Pies)

Closely adapted from a recipe at www.foodgeeks.com/20114. These are amazing. Don't be intimidated by the prep time--these are straightforward and well worth the labor!Submitted by ZENQUAKER

Carbs: 22.8g | Fat: 7.4g | Fiber: 1.3g | Protein: 3.5g | Calories: 171
This recipe has been marked private.
Tomato-Basil Soup
Very Good 4.0/5
(31 ratings)
Tomato-Basil Soup

Carbs: 24.7g | Fat: 3.6g | Fiber: 1.9g | Protein: 6.4g | Calories: 151.7
Squash Casserole
Very Good 4.1/5
(7 ratings)
Squash Casserole

This quick and simple recipe is perfect for a main course or side dish.Submitted by TURTLETI

Carbs: 27.5g | Fat: 2.2g | Fiber: 4.6g | Protein: 6g | Calories: 142.9
Easy & Wholesome Zucchini Muffins
Very Good 4.3/5
(176 ratings)
Easy & Wholesome Zucchini Muffins

This is a great recipe for summer, when you have a surplus of zucchini in the garden. Double or triple the batch and freeze them for quick and healthy breakfasts.

Submitted by CHEF_MEG

Carbs: 26g | Fat: 2.2g | Fiber: 3g | Protein: 3.2g | Calories: 128
Veggie Pizza on Whole-Wheat Crust with Feta and Mozzarella Cheeses
Very Good 4.3/5
(182 ratings)
Veggie Pizza on Whole-Wheat Crust with Feta and Mozzarella Cheeses

A kickin' vegetarian pizza! It's extra good because it's made on a whole-wheat crust!Submitted by CURVES_N_CURLS

Carbs: 19g | Fat: 7.6g | Fiber: 3.1g | Protein: 7.6g | Calories: 171.7
Sweet and Spicy Potato Oven Fries
Very Good 4.3/5
(346 ratings)
Sweet and Spicy Potato Oven Fries

A great tasting and healthy alternative to fries. Submitted by LIZZS2NDCHANCE

Carbs: 18.1g | Fat: 0.6g | Fiber: 2g | Protein: 1.1g | Calories: 80.7
Baked Macaroni and Cheese
Very Good 4.0/5
(7 ratings)
Baked Macaroni and Cheese

Baked Macaroni and Cheese - a lighter take on classic comfort foodSubmitted by MENTALNINJA

Carbs: 27.2g | Fat: 6.3g | Fiber: 3.6g | Protein: 16.1g | Calories: 229.2
Blueberry Vanilla Protein Pancakes
Incredible! 5.0/5
(2 ratings)
Blueberry Vanilla Protein Pancakes

I randomly mixed some stuff I had this morning to create these pancakes. I topped them with sugar free pancake syrup. They were pretty good.Submitted by FITGRL124

Carbs: 34.6g | Fat: 5.5g | Fiber: 5.1g | Protein: 15g | Calories: 197.5
Spaghetti Squash Mock Lasagna
Very Good 4.8/5
(4 ratings)
Spaghetti Squash Mock Lasagna

I've been throwing this together for years and trying to write it down was challenging. Sorry about the grams vs cups etc , I love using my new digital scale !!!
Spaghetti Squash, 1 squash
Mozzarella Cheese, part skim milk, 162 grams
*Sorrento Part-Skim Ricotta Cheese, 15 oz container
*Eggland's Best Large Egg, 1 serving
*Kraft grated parmesean cheese, 1/2 cup
Garlic powder, 1 tsp
*McCormick Italian Seasoning, 0.25 tsp
*Prego 100% Natural Italian Sauce - Traditional 1 jar
Butter, salted, 1 pat (1" sq, 1/3" high)
Basil, .5 tsp
Oregano, ground, .5 tsp
Submitted by DUMBBELLE

Carbs: 43.7g | Fat: 24.3g | Fiber: 7.9g | Protein: 31.6g | Calories: 510.3
Vegetarian Spicy Lentil Stew
Very Good 4.2/5
(5 ratings)
Vegetarian Spicy Lentil Stew

Something I made for my spice-nut, vegan daughter. If you don't have all of the spices, you can easily substitute Mrs. Dash Southwest Chipotle Seasoning and add extra basil and cumin. Nice hearty winter stew. Add any other veggies you like. Don't like rice, add cooked diced sweet potatoes. Very versatile recips.Submitted by GERRIHAN654

Carbs: 20.6g | Fat: 1.7g | Fiber: 6.2g | Protein: 5.6g | Calories: 113.3
Vegetarian Paella with Chorzo 'Sausages'
Incredible! 5.0/5
(1 rating)
Vegetarian Paella with Chorzo 'Sausages'

I found this base recipe on "Everyday Dish TV" then adjusted it to my taste by adding vegan Chorzo or Italian sausage and more spice. This recipe makes a ton and is good for pot luck or shared dinners.

Submitted by IMVEGAN

Carbs: 16.9g | Fat: 3.6g | Fiber: 4.2g | Protein: 5.7g | Calories: 116.2
Thai Zucchini Fritters
Very Good 4.7/5
(3 ratings)
Thai Zucchini Fritters

This recipe came from a blog called Closet Cooking by Kevin Lynch. I tweaked it a little to better suite my dietary needs, and it is awesome!Submitted by WYNSDAYSCHILD

Carbs: 33.1g | Fat: 7.5g | Fiber: 2.7g | Protein: 10.5g | Calories: 236.7
Elegant Artichokes
Incredible! 5.0/5
(1 rating)
Elegant Artichokes

Submitted by SLJGEMINI75

Carbs: 19.4g | Fat: 7.1g | Fiber: 8.4g | Protein: 5g | Calories: 143.5
Vegetable Soup Veggies
Incredible! 5.0/5
(1 rating)
Vegetable Soup Veggies

I make this soup with less water so that it's a heavy mix of cooked vegetables, ready to be scooped from the pot and reheated in a bowl for a satisfying lunch or light supper.Submitted by MARYT307

Carbs: 31.3g | Fat: 0.9g | Fiber: 7.8g | Protein: 6.6g | Calories: 148.5
Vegetarian Slow-Cooker Chili
Incredible! 5.0/5
(4 ratings)
Vegetarian Slow-Cooker Chili

Delicious Chili, chock full of veggies for a cold wintery day!Submitted by KANOLEY

Carbs: 44.5g | Fat: 10.8g | Fiber: 15.6g | Protein: 13g | Calories: 309.3
Butternut Squash and Duxelle Casserole
Good 3.7/5
(3 ratings)
Butternut Squash and Duxelle Casserole

This recipe is from the Feb. 2010 issue of Vegetarian Times, and includes some ultimate winter comfort foods: cheese and butternut squash!

This is a great way to play with mushrooms and enjoy some traditional French ingredients (Duxelle is a French mushroom paste that they use in EVERYTHING savory!). Enjoy it with Hungry Girl's Chicken Cordon Bleu or a simple roasted chicken!Submitted by BTVMADS

Carbs: 15g | Fat: 4.4g | Fiber: 3.4g | Protein: 6.4g | Calories: 117
chili releno lasagna
Very Good 4.7/5
(10 ratings)
chili releno lasagna

This is the first recipe I tried from Kalyn's Kitchen- and it is amazing! you can look at her blog to see pictures and a better description. Submitted by LEMONROSE1

Carbs: 2.3g | Fat: 11.3g | Fiber: 0.7g | Protein: 15g | Calories: 179.8
Vegan Moroccan Stew
Very Good 4.9/5
(7 ratings)
Vegan Moroccan Stew

This recipe is super easy, don't get bogged down on exact measurements. This dish is even better the 2nd and 3rd day after it's made.Submitted by LEONALIONESS

Carbs: 30.5g | Fat: 4.5g | Fiber: 5.5g | Protein: 5.5g | Calories: 181.3
This recipe has been marked private.
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