healthy eating 2
(Recipe Collection)

18 Recipes Created by MAMADONNA57

Recipes in this Collection

Guacamole
Very Good 4.3/5
(37 ratings)
Guacamole

A terrific side dish to any Mexican meal or a fabulous dip for your tortilla chips (baked, of course!)

The pomegranate seeds really add a certain something special. Plus it will get everyone talking and raving about your guacamole for months!Submitted by THENEWSARA

Carbs: 3.5g | Fat: 3.8g | Fiber: 1.8g | Protein: 0.8g | Calories: 48
World's Best Spinach and Artichoke Dip
Very Good 4.5/5
(251 ratings)
World's Best Spinach and Artichoke Dip

This slimmed down version of your favorite dip is easy to make--and it's light enough for you to load up on it! Submitted by STEPFANIER

Carbs: 3.8g | Fat: 4.6g | Fiber: 0.9g | Protein: 3g | Calories: 73.9
easy baked fish fillets
Very Good 4.3/5
(12 ratings)
easy baked fish fillets

Submitted by CARANA

Carbs: 11.2g | Fat: 7.4g | Fiber: 0.7g | Protein: 43.1g | Calories: 294.2
Filet of sole stuffed with spinach & feta
Very Good 4.7/5
(6 ratings)
Filet of sole stuffed with spinach & feta

Submitted by CCULLIGAN

Carbs: 16.6g | Fat: 11.5g | Fiber: 2.8g | Protein: 36.5g | Calories: 315.7
Chicken Escondido
Very Good 4.3/5
(364 ratings)
Chicken Escondido

This is a quick and easy chicken dish that looks and tastes like you went to a lot of work.Submitted by CARPROTH

Carbs: 32.7g | Fat: 10.7g | Fiber: 10.2g | Protein: 35.7g | Calories: 365.5
Easy Zucchini Parmesan
Very Good 4.4/5
(1035 ratings)
Easy Zucchini Parmesan

This quick and healthy side dish takes just minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables.Submitted by MATCM81

Carbs: 7.3g | Fat: 1.6g | Fiber: 2.5g | Protein: 3.2g | Calories: 51.6
Lindsey and Tessa's Chicken and Spinach Stuffed Portobello Mushrooms
Very Good 4.7/5
(7 ratings)
Lindsey and Tessa's Chicken and Spinach Stuffed Portobello Mushrooms

You can take out the chicken for a vegetarian entree or to use as a side dish! For an entree, serve with salad or cous sous!Submitted by PINKABOO66

Carbs: 13g | Fat: 13.1g | Fiber: 4.8g | Protein: 64.7g | Calories: 426.7
Parmesan Rice Pilaf
Very Good 4.0/5
(156 ratings)
Parmesan Rice Pilaf

Sauteing the rice and onion adds tons of flavor with very little fat.

Carbs: 11.6g | Fat: 3.2g | Fiber: 0.8g | Protein: 2.4g | Calories: 83.9
White Chicken Chili
Very Good 4.5/5
(426 ratings)
White Chicken Chili

This chili is packed with flavor and fiber. Make a big batch for a crowd or freeze it in single-serving containers for up to four months.
Submitted by CHEF_MEG

Carbs: 20.2g | Fat: 6.3g | Fiber: 4.6g | Protein: 25g | Calories: 234.5
Hummus
Very Good 4.0/5
(552 ratings)
Hummus

A healthy and filling middle eastern dip! Eat it as an appetizer or snack with some pita. Why buy your hummus ready made from the store, when you can make it yourself?Submitted by GRANT_ME_WINGS

Carbs: 9.4g | Fat: 2g | Fiber: 3.1g | Protein: 3.1g | Calories: 69.3
Sweetly Succulent Mahi Mahi
Very Good 4.5/5
(53 ratings)
Sweetly Succulent Mahi Mahi

This deliciously healthy, broiled fish dish combines both sweet and sour taste sensations with a wonderful spice kick from the ginger. The 30 minute prep time includes 20 minutes to marinate. This recipe is a snap and so delicious, you will appreciate the fresh ginger when you taste it!Submitted by JO_JO_BA

Carbs: 12.2g | Fat: 3.1g | Fiber: 0.2g | Protein: 40.9g | Calories: 240.3
Fragrant Fried Rice
Incredible! 5.0/5
(3 ratings)
Fragrant Fried Rice

Delicious way to used your left over rice!Submitted by BLURIBBONZ

Carbs: 27.4g | Fat: 5g | Fiber: 1.8g | Protein: 4.5g | Calories: 171.2
This recipe has been marked private.
This recipe has been marked private.
Chicken & Broccoli stuffed potatoes
Incredible! 5.0/5
(3 ratings)
Chicken & Broccoli stuffed potatoes

Real comfort food for days when you just can't look at another salad.Submitted by TSMOTIVATION

Carbs: 35.1g | Fat: 16.3g | Fiber: 4.1g | Protein: 28.2g | Calories: 393.4
This recipe has been marked private.
Angie's Pineapple Cranberry Pork Roast
Very Good 4.3/5
(21 ratings)
Angie's Pineapple Cranberry Pork Roast

A pork roast is cooked in the crock pot along with canned crushed pineapple, dried cranberries, and dry onion soup mix. Submitted by LANC92

Carbs: 18.7g | Fat: 8.2g | Fiber: 1.2g | Protein: 21.6g | Calories: 233.6
Salmon with Summer Tomato Salsa
Very Good 4.6/5
(196 ratings)
Salmon with Summer Tomato Salsa

This simple summer recipe is good hot or cold. The creamy avocado pairs so well with fresh summer tomatoes. Submitted by MBH1118

Carbs: 11.2g | Fat: 9.9g | Fiber: 3g | Protein: 30.6g | Calories: 253.5
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