Healthy and Cheap!
I want to make healthy food on a tight budget. Here are some dinners you might like.
Great for people who don't like/are allergic to: Onions, Turkey, Fish
(5 Recipes) Created by CORMACNEL
Recipes in this Collection
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Cookbook creator says: I am not a big onion fan so I used extra garlic and it worked out great! Carbs: 5.7g | Fat: 1.5g | Fiber: 0.9g | Protein: 27.7g | Calories: 149.9
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meatless pasta Submitted by BJCHOOMS Carbs: 18.7g | Fat: 5.4g | Fiber: 1.7g | Protein: 12.7g | Calories: 175.1
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You can take out the chicken for a vegetarian entree or to use as a side dish! For an entree, serve with salad or cous sous! Submitted by PINKABOO66 Carbs: 13g | Fat: 13.1g | Fiber: 4.8g | Protein: 64.7g | Calories: 426.7
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This quick and healthy snack takes minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables. Submitted by MATCM81 Carbs: 7.3g | Fat: 1.6g | Fiber: 2.5g | Protein: 3.2g | Calories: 51.6
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Butternut squash helps slim down this macaroni and cheese. You can't taste it, and it boosts the nutritional value of the dish! Submitted by SP_STEPF Carbs: 35.8g | Fat: 4.3g | Fiber: 5.2g | Protein: 13.2g | Calories: 230
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