low fat

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(4 Recipes) Created by HALLMARK12

Recipes in this Collection

Very Good 4.3/5 (48 ratings) Whole Grain Banana Muffins Very moist with great banana flavor, but still lower in calories with only one gram of fat. My whole family loves these. Submitted by MBMORRISON66 Carbs: 19.7g \| Fat: 1g \| Fiber: 2.2g \| Protein: 2.9g \| Calories: 92.6	Good 3.7/5 (17 ratings) Carribean Brown Rice A Great Spicy Companion to Carribean Chicken ( on the spark website) Submitted by ELLISUNIT1 Carbs: 20.2g \| Fat: 0.6g \| Fiber: 1.1g \| Protein: 1.6g \| Calories: 89.6
(no ratings) Whole Grain Buttermilk Drop Biscuits The Brown Rice Flour is what makes this recipe and balances out the whole wheat flour to keep the biscuits light and flaky instead of dense. To boost the flavor, you can add 1-2 Tblsps of chives, parsley, dill, thyme or shredded cheese. Submitted by JULIEIRENE Carbs: 18.7g \| Fat: 5.6g \| Fiber: 1.8g \| Protein: 3g \| Calories: 134.3	Incredible! 5.0/5 (2 ratings) BlueValhalla's Tuscan Sweet Potato Soup (100g) 20100627 A Tuscan seasoning inspired veggie and sweet potato soup Submitted by BLUEVALHALLA Carbs: 9.2g \| Fat: 0.1g \| Fiber: 2g \| Protein: 1.9g \| Calories: 43.7

Very Good 4.3/5 (48 ratings) Whole Grain Banana Muffins Very moist with great banana flavor, but still lower in calories with only one gram of fat. My whole family loves these. Submitted by MBMORRISON66 Carbs: 19.7g \| Fat: 1g \| Fiber: 2.2g \| Protein: 2.9g \| Calories: 92.6	Good 3.7/5 (17 ratings) Carribean Brown Rice A Great Spicy Companion to Carribean Chicken ( on the spark website) Submitted by ELLISUNIT1 Carbs: 20.2g \| Fat: 0.6g \| Fiber: 1.1g \| Protein: 1.6g \| Calories: 89.6
(no ratings) Whole Grain Buttermilk Drop Biscuits The Brown Rice Flour is what makes this recipe and balances out the whole wheat flour to keep the biscuits light and flaky instead of dense. To boost the flavor, you can add 1-2 Tblsps of chives, parsley, dill, thyme or shredded cheese. Submitted by JULIEIRENE Carbs: 18.7g \| Fat: 5.6g \| Fiber: 1.8g \| Protein: 3g \| Calories: 134.3	Incredible! 5.0/5 (2 ratings) BlueValhalla's Tuscan Sweet Potato Soup (100g) 20100627 A Tuscan seasoning inspired veggie and sweet potato soup Submitted by BLUEVALHALLA Carbs: 9.2g \| Fat: 0.1g \| Fiber: 2g \| Protein: 1.9g \| Calories: 43.7