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(10 Recipes) Created by SHRINK2010

Recipes in this Collection

Tabouli Salad
Very Good 4.3/5
(3 ratings)

Whole wheat couscous and fresh veggies! A "clean" salad!

Submitted by CONNIED53

Carbs: 13.5g | Fat: 1.5g | Fiber: 1.1g | Protein: 2.2g | Calories: 71.7
(no ratings)

Submitted by SHRINK2010

Carbs: 17.9g | Fat: 14.3g | Fiber: 6.8g | Protein: 5.3g | Calories: 205.9
Cabbage and Zucchini
Very Good 4.1/5
(179 ratings)

A great side dish that complements any entree.

Submitted by VICKYGAYLE

Carbs: 12.1g | Fat: 0.4g | Fiber: 4g | Protein: 2.6g | Calories: 53.3
Very Good 4.4/5
(7 ratings)

Submitted by STCAV2000

Carbs: 16.2g | Fat: 7.1g | Fiber: 2.2g | Protein: 1.2g | Calories: 130.3
This recipe has been marked private.
Very Good 4.9/5
(15 ratings)

Makes 12 one half cup servings. A souffle like side dish perfect for the holidays or any time!

Submitted by LYNAT529

Carbs: 25.1g | Fat: 3.5g | Fiber: 0.2g | Protein: 3.1g | Calories: 137.5
Very Good 4.9/5
(7 ratings)

Sweet Dessert Bake

Submitted by OKIELORA

Carbs: 18.4g | Fat: 5.6g | Fiber: 3g | Protein: 1.8g | Calories: 123.9
Quinoa with Spinach and Feta Cheese
Very Good 4.4/5
(361 ratings)

Quinoa is similar to brown rice, with a higher protein content. This is a delicious side dish or light meal.

Submitted by SLIMKATIE

Carbs: 32.1g | Fat: 8.5g | Fiber: 3.4g | Protein: 7.6g | Calories: 232.8
(no ratings)

Crustless, light version of Heavenly Acorn Squash. This version uses whole milk yogurt because that's what I had on hand. Lowfat plain yogurt would really drop the cals.

Submitted by SHRINK2010

Carbs: 22.6g | Fat: 0.9g | Fiber: 5g | Protein: 3.8g | Calories: 108.3
Very Good 4.5/5
(35 ratings)

Spinach and cheese stuffed mushrooms

Submitted by WHEELOFFIRE

Carbs: 5.6g | Fat: 4.5g | Fiber: 2.3g | Protein: 5.9g | Calories: 78.6
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