More Recipe Collections
Appetizers
(15 Recipes) Created by SQERLYGIRL
Recipes in this Collection
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my favorite hummus. I just decided to measure out all the ingredients after I was asked for the recipie by friends numerous times Submitted by TAPNGRL Carbs: 7.7g | Fat: 8.9g | Fiber: 1.6g | Protein: 2g | Calories: 114.3
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We cut the grease and used reduced-fat string cheese to re-create a pub favorite. Submitted by CHEF_MEG Carbs: 15.1g | Fat: 2.8g | Fiber: 0.6g | Protein: 14.7g | Calories: 140.6
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Swiped from Kraft Foods Submitted by KYAHSMUM Carbs: 2.5g | Fat: 1.3g | Fiber: 0.1g | Protein: 3.3g | Calories: 33.6
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My favorite Mexican restaurant serves a guacamole that's heavy on vegetables--and flavor. To slim it down even more, serve with carrots, celery and cucumber slices. Submitted by SP_STEPF Carbs: 6g | Fat: 6.7g | Fiber: 3.4g | Protein: 1.1g | Calories: 81.5
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A great dip to share with friends while watching your favorite games or for movie night! Submitted by JUDYBROWNEYES Carbs: 7.6g | Fat: 5.7g | Fiber: 0.4g | Protein: 4.7g | Calories: 99
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This is a modification of a recipe my friend Chris gave to me. Her version used more sour cream, but I believe this variation gives the creaminess this sort of dip should have, but without being overwhelmed by the sour cream taste. Submitted by DOGSNRODENTS Carbs: 3.8g | Fat: 2.7g | Fiber: 0.3g | Protein: 2g | Calories: 46.2
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Great as a dip or spread with apples or bananas. Submitted by LADONAB Carbs: 7.4g | Fat: 3g | Fiber: 0.2g | Protein: 4.6g | Calories: 76.4
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Submitted by APPLE66 Carbs: 19g | Fat: 2.2g | Fiber: 4.6g | Protein: 5.8g | Calories: 117.3
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This "Spinach & Avocado Cannellini Bean Hummus" is what would happen if hummus and guacamole mated! Submitted by FANNETASTICFOOD Carbs: 20.2g | Fat: 5.7g | Fiber: 5.1g | Protein: 6.3g | Calories: 150.4
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A healthy, mayo-free, but still delicious version of deviled eggs! Submitted by FANNETASTICFOOD Carbs: 2.3g | Fat: 8g | Fiber: 0.1g | Protein: 10.4g | Calories: 117.2
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Submitted by KAC52B Carbs: 2.2g | Fat: 1g | Fiber: 0.4g | Protein: 3.9g | Calories: 35.1
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Cook this instead of eatting On the border firecracker stuffed jalapenos, saving 1700 cals and $6.30. Submitted by CEALCMU Carbs: 5.2g | Fat: 20.7g | Fiber: 1.2g | Protein: 14g | Calories: 263.6
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Cookbook creator says: substituted greek yogurt..added 4 oz cream cheese, 1/2 tsp garlic powder, 1/2 tsp dried minced onion Submitted by KERRILANDON Carbs: 1.8g | Fat: 2.9g | Fiber: 0.4g | Protein: 3.7g | Calories: 52.1
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My most requested recipe!! Submitted by BONDGIRL2010 Carbs: 4.8g | Fat: 3.4g | Fiber: 0.7g | Protein: 15.8g | Calories: 115.6
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Submitted by SQERLYGIRL Carbs: 2.7g | Fat: 5.9g | Fiber: 0.2g | Protein: 7.3g | Calories: 102.4
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