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Recipies to Try

(87 Recipes) Created by NEREID71

Recipes in this Collection

White Chicken Chili
Very Good 4.5/5
(411 ratings)

This chili is packed with flavor and fiber. Make a big batch for a crowd or freeze it in single-serving containers for up to four months.

Submitted by CHEF_MEG

Carbs: 20.2g | Fat: 6.3g | Fiber: 4.6g | Protein: 25g | Calories: 234.5
Roasted Chicken with Herb Oil
Very Good 4.5/5
(156 ratings)

Roasted chicken is a simple and versatile protein. Use it in soups, throw it on pasta or pair it with a simple salad.

Submitted by CHEF_MEG

Carbs: 0.2g | Fat: 22.6g | Fiber: 0.1g | Protein: 46.7g | Calories: 405.1
Very Good 4.6/5
(18 ratings)

Submitted by HAEJUNG

Carbs: 20g | Fat: 4.1g | Fiber: 1.9g | Protein: 3g | Calories: 128.4
Cajun Chicken Caesar Salad
Very Good 4.4/5
(242 ratings)

A spicy Cajun twist to the familiar Caesar salad.

Carbs: 7.4g | Fat: 5g | Fiber: 2g | Protein: 31.2g | Calories: 209.2
Slow-Cooker Salsa Chicken
Very Good 4.5/5
(261 ratings)

Carbs: 6.7g | Fat: 3.3g | Fiber: 0.9g | Protein: 24.3g | Calories: 157.2
Very Good 4.8/5
(8 ratings)

This is a low-cal take on the Sloppy Joe, using turkey and vegetables. Turkey provides the low-cal protein and lots of veggies make this healthy.

Submitted by DSTENORE

Carbs: 40.1g | Fat: 9.4g | Fiber: 4.1g | Protein: 18.7g | Calories: 318.4
Corn Dog Muffins
Incredible! 5.0/5
(1 rating)

Submitted by BUDGETMOM

Carbs: 16.1g | Fat: 5.2g | Fiber: 0.4g | Protein: 4.5g | Calories: 128
Incredible! 5.0/5
(2 ratings)

even the kids like this one

Submitted by FIREANGEL1976

Carbs: 19.6g | Fat: 1.5g | Fiber: 3.6g | Protein: 1.9g | Calories: 91.5
Very Good 4.7/5
(3 ratings)

Eggchef had mentioned a craving for samosas a while back, and I figured, why not a big one, instead of the bite-sized? So, here’s what emerged: all the flavour of samosas including the healthiness of the vegetables and the spices of the curry, wrapped in a delectable, flaky pastry crust. You will need a 10 inch spring-form pan for this recipe, which is fully vegan and a lot lower in fat than the deep-fried bites, and as a bonus it only gets better as it sits! Actually, it’s best made a day ahead and then reheated at 350F for 40-45 minutes.

Submitted by JO_JO_BA

Carbs: 54.1g | Fat: 17.5g | Fiber: 6.7g | Protein: 7.5g | Calories: 396.5
This recipe has been marked private.
Very Good 4.3/5
(49 ratings)

a veggie filled, chicken version of mac-n-cheese

Submitted by FORTYNINERMOMMY

Carbs: 28.2g | Fat: 14.6g | Fiber: 1.1g | Protein: 21.8g | Calories: 332
Very Good 4.3/5
(8 ratings)

From: Busy Mom's Weeknight Favorites p34

Submitted by SLIDINGCHICK

Carbs: 19.3g | Fat: 14.9g | Fiber: 3.3g | Protein: 21.3g | Calories: 294.3
Beef million
Very Good 4.0/5
(1 rating)

Hearty meal in winter..

Submitted by RENA1965

Carbs: 43.4g | Fat: 30.6g | Fiber: 6.4g | Protein: 28.1g | Calories: 551.9
(no ratings)

This is a great dish that I just stumbled upon when trying to create a portable lunch for myself to tote to work. Also can be served hot.

Works really well with peeled and steamed beets and already cooked lentils (both available at Mother's Market - Melissa is the brand for each).
A great VEGAN dish as well!

Submitted by ANNEINTHEMAKING

Carbs: 56.3g | Fat: 1g | Fiber: 18.1g | Protein: 20g | Calories: 300.7
(no ratings)

Submitted by FIFIKINS

Carbs: 41.7g | Fat: 3.6g | Fiber: 8.2g | Protein: 9.6g | Calories: 230.3
Very Good 4.3/5
(4 ratings)

This is the blending of two of my favorite low calorie muffin recipes. I wanted something larger, more substantial, but didn't want to add too many more calories. These muffins are not too sweet, high in fiber, and practically fat free. For those counting WW PointsPlus, they are three WW PointsPlus. If you like a sweeter muffin, you may consider increasing the sugar or adding packets of your favorite sweetener.

Submitted by WKABAN

Carbs: 25.6g | Fat: 0.5g | Fiber: 4.2g | Protein: 4.5g | Calories: 110.3
Incredible! 5.0/5
(9 ratings)

Makes 2- 9x5 loaves. Crunchy topping : 1/2 cup brown sugar, 1/2 cp flour, 1 tbsp butter, and 1 tsp cinnamon, and 1/4 cup chopped walnuts.Mix and crumble on top of batter before baking. Yummy buts adds unnecessary calories.

Submitted by MOMSMESS

Carbs: 18.9g | Fat: 4.2g | Fiber: 0.7g | Protein: 1.7g | Calories: 118.1
Spinach and Tomato Pasta Salad
Very Good 4.1/5
(146 ratings)

Most pasta salads are heavy on the pasta and light on everything else. This version, which can be served warm or cold, includes a hefty portion of vegetables--both spinach and tomatoes.

Submitted by CHEF_MEG

Carbs: 33g | Fat: 8.9g | Fiber: 2.6g | Protein: 12g | Calories: 267.2
Corn & Black Bean Casserole
Very Good 4.4/5
(17 ratings)

2 points per serving.

Submitted by IAMSUCCEEDING

Carbs: 31.4g | Fat: 0.9g | Fiber: 7.1g | Protein: 7.2g | Calories: 147
Very Good 4.2/5
(173 ratings)

A old favorite just got even better!

Carbs: 47g | Fat: 2.3g | Fiber: 4.7g | Protein: 5.3g | Calories: 220.7
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