SparkPeople Advertisers Keep the Site Free
Recipe Collections
 
 

Healthy French Toast

(4 Recipes) Created by DIZZZYDESY

Recipes in this Collection

HEALTHY FRENCH TOAST
Incredible! 5.0/5
(4 ratings)

HIGH FIBER AND LOW IN CALORIES. FRESH BLUEBERRIES ADD A TREAT TO YOUR MORNING.

Submitted by 2BFREE2LIVE

Carbs: 32.3g | Fat: 4.5g | Fiber: 12g | Protein: 16g | Calories: 245
Very Good 4.7/5
(6 ratings)

Healthier version of the Egg McMuffin

Submitted by MORGIESMA

Carbs: 27.5g | Fat: 11.1g | Fiber: 4.4g | Protein: 15.6g | Calories: 265.7
Incredible! 5.0/5
(4 ratings)

Good hearty breakfast-fraction of the cost of stopping at the drive-thru or buying frozen! High protien, low calories!

Submitted by CHALIGAL155

Carbs: 27.3g | Fat: 10.5g | Fiber: 1g | Protein: 19.7g | Calories: 284.5
Mexican Style Egg White Omelette
Incredible! 5.0/5
(2 ratings)

Submitted by ELIZABETHMILEY

Carbs: 24.2g | Fat: 1.1g | Fiber: 6.1g | Protein: 29.1g | Calories: 200.2
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=227936