Libby's Healthy and Tasty Menus

Libby's Healthy and Tasty Menus
(Recipe Collection)

9 Recipes Created by DUDDING

Someday, wouldn't it be great to eat healthy, and look great also. No fat around the middle anymore.

Recipes in this Collection

20-Minute Chicken Parmesan
Very Good 4.5/5
(320 ratings)
20-Minute Chicken Parmesan

Cookbook creator says: bake in oven, use corn starch in the bread crumbs and use low fat cheese where possible.

Carbs: 21.3g | Fat: 10.4g | Fiber: 2.9g | Protein: 36.3g | Calories: 332.7
No Bake Graham Cracker Cheesycake
Very Good 4.6/5
(475 ratings)
No Bake Graham Cracker Cheesycake

Cookbook creator says: try the individual cakes instead of one big one. Maybe bring the Small Group Girls over for a cooking class.Submitted by HOCKIMAMA

Carbs: 16.2g | Fat: 0.3g | Fiber: 0.4g | Protein: 2.8g | Calories: 80.1
Coach Nicole's Fresh & Skinny Guacamole
Very Good 4.5/5
(295 ratings)
Coach Nicole's Fresh & Skinny Guacamole

Cookbook creator says: Try using the Greek Yogart suggestion.Submitted by COACH_NICOLE

Carbs: 4.7g | Fat: 6.7g | Fiber: 3.1g | Protein: 1g | Calories: 76.4
Spicy Turkey Meatballs
Very Good 4.4/5
(39 ratings)
Spicy Turkey Meatballs

Cookbook creator says: liked the idea of using bread crumbs instead of croutons, baking at 325 instead of frying and adding chili sauce or hot sauce to reduce red pepper flakes.Submitted by L2RUN13

Carbs: 2.4g | Fat: 9.6g | Fiber: 0.2g | Protein: 18.1g | Calories: 168.9
Spring Rolls
Very Good 4.2/5
(11 ratings)
Spring Rolls

Great on a hot day!Submitted by BIGFATMOMMY

Carbs: 30.6g | Fat: 0.4g | Fiber: 2.5g | Protein: 6.7g | Calories: 147.3
Slow Cooker Chicken & Veggie Mac and Cheese
Very Good 4.3/5
(49 ratings)
Slow Cooker Chicken & Veggie Mac and Cheese

Cookbook creator says: not so low fat, but worth a try as a main dish.Submitted by FORTYNINERMOMMY

Carbs: 56g | Fat: 15.4g | Fiber: 2.1g | Protein: 25.6g | Calories: 463.6
7 Cheese Mac and Cheese
Very Good 4.9/5
(8 ratings)
7 Cheese Mac and Cheese

The BEST homemade Macoroni & cheese ever!!Submitted by KRHINKY

Carbs: 18g | Fat: 21.5g | Fiber: 2.2g | Protein: 14g | Calories: 312
Slow-Cooker Salsa Chicken
Very Good 4.5/5
(261 ratings)
Slow-Cooker Salsa Chicken

Cookbook creator says: Like the idea of using black beans and corn.

Carbs: 6.7g | Fat: 3.3g | Fiber: 0.9g | Protein: 24.3g | Calories: 157.2
Black Forest Brussel Sprouts
Very Good 4.8/5
(5 ratings)
Black Forest Brussel Sprouts

Add a LITTLE extra flavor to your veggies by pan frying up some turkey bacon while you steam your veggies until they are ALMOST DONE. Then add them to the pan with bacon and stir. The flavor of the bacon permeates the veggies. This IS tastier with real bacon as the flavor is stronger, but healthier with the turkey bacon.Submitted by NRGMAMA

Carbs: 12g | Fat: 8.4g | Fiber: 4.7g | Protein: 3.7g | Calories: 126.4
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