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Libby's Healthy and Tasty Menus

Libby's Healthy and Tasty Menus

Someday, wouldn't it be great to eat healthy, and look great also. No fat around the middle anymore.

(9 Recipes) Created by DUDDING

Recipes in this Collection

20-Minute Chicken Parmesan
Very Good 4.4/5
(318 ratings)

Cookbook creator says: bake in oven, use corn starch in the bread crumbs and use low fat cheese where possible.

Carbs: 21.3g | Fat: 10.4g | Fiber: 2.9g | Protein: 36.3g | Calories: 332.7
No Bake Graham Cracker Cheesycake
Very Good 4.6/5
(468 ratings)

Cookbook creator says: try the individual cakes instead of one big one. Maybe bring the Small Group Girls over for a cooking class.

Submitted by HOCKIMAMA

Carbs: 16.2g | Fat: 0.3g | Fiber: 0.4g | Protein: 2.8g | Calories: 80.1
Coach Nicole's Fresh Guacamole
Very Good 4.5/5
(284 ratings)

Cookbook creator says: Try using the Greek Yogart suggestion.

Submitted by COACH_NICOLE

Carbs: 4.8g | Fat: 6.8g | Fiber: 3.2g | Protein: 1g | Calories: 77.5
Very Good 4.4/5
(38 ratings)

Cookbook creator says: liked the idea of using bread crumbs instead of croutons, baking at 325 instead of frying and adding chili sauce or hot sauce to reduce red pepper flakes.

Submitted by L2RUN13

Carbs: 2.4g | Fat: 9.6g | Fiber: 0.2g | Protein: 18.1g | Calories: 168.9
Very Good 4.2/5
(11 ratings)

Great on a hot day!

Submitted by BIGFATMOMMY

Carbs: 30.6g | Fat: 0.4g | Fiber: 2.5g | Protein: 6.7g | Calories: 147.3
Very Good 4.3/5
(49 ratings)

Cookbook creator says: not so low fat, but worth a try as a main dish.

Submitted by FORTYNINERMOMMY

Carbs: 28.2g | Fat: 14.6g | Fiber: 1.1g | Protein: 21.8g | Calories: 332
7 Cheese Mac and Cheese
Very Good 4.9/5
(8 ratings)

The BEST homemade Macoroni & cheese ever!!

Submitted by KRHINKY

Carbs: 18g | Fat: 21.5g | Fiber: 2.2g | Protein: 14g | Calories: 312
Slow-Cooker Salsa Chicken
Very Good 4.5/5
(261 ratings)

Cookbook creator says: Like the idea of using black beans and corn.

Carbs: 6.7g | Fat: 3.3g | Fiber: 0.9g | Protein: 24.3g | Calories: 157.2
Very Good 4.8/5
(5 ratings)

Add a LITTLE extra flavor to your veggies by pan frying up some turkey bacon while you steam your veggies until they are ALMOST DONE. Then add them to the pan with bacon and stir. The flavor of the bacon permeates the veggies. This IS tastier with real bacon as the flavor is stronger, but healthier with the turkey bacon.

Submitted by NRGMAMA

Carbs: 12g | Fat: 8.4g | Fiber: 4.7g | Protein: 3.7g | Calories: 126.4
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