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microwave meals

(4 Recipes) Created by BABYYOUSAVEME

Recipes in this Collection

Very Good 4.2/5
(6 ratings)

This is an easy way to get in a high protein breakfast.

Submitted by TOICARA

Carbs: 0.6g | Fat: 5g | Fiber: 0g | Protein: 6.2g | Calories: 74.5
Very Good 4.7/5
(3 ratings)

This is an excellent receipe to make in less than 2 minutes at work! Very filling and under 180 calories. Can't beat that!!

Submitted by MADCOX

Carbs: 5.8g | Fat: 4.6g | Fiber: 1.4g | Protein: 27.1g | Calories: 171.8
Very Good 4.2/5
(5 ratings)

Submitted by MMREEVES78

Carbs: 18.3g | Fat: 1.1g | Fiber: 0g | Protein: 2.5g | Calories: 95
(no ratings)

If you're in a hurry in the morning, you can still have a protein packed breakfast, full of nutrients and whole grain. All it takes is 2-3 minutes and a microwave!

Submitted by SMLINGRL

Carbs: 41.2g | Fat: 13.5g | Fiber: 6.2g | Protein: 33.1g | Calories: 403.1
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