SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

More Recipe Collections

smoothies

(6 Recipes) Created by BABYYOUSAVEME

Recipes in this Collection

Very Good 4.2/5
(14 ratings)

Submitted by AIRDIVA

Carbs: 7.8g | Fat: 0.2g | Fiber: 0.8g | Protein: 0.3g | Calories: 30.7
Good 3.8/5
(4 ratings)

Submitted by KBROOKS83

Carbs: 43.8g | Fat: 0.5g | Fiber: 1.7g | Protein: 6.5g | Calories: 195
(no ratings)

From the WIC cookbook.

Submitted by GUNMETALGREY

Carbs: 31g | Fat: 0.3g | Fiber: 1.3g | Protein: 4.6g | Calories: 143.6
Very Good 4.0/5
(1 rating)

Submitted by TRAILBLAZR

Carbs: 39.2g | Fat: 0.4g | Fiber: 2g | Protein: 6.4g | Calories: 184.5
(no ratings)

I usually garnish with a frozen lime wedge during summer - cools it down without the watering downness of ice and adds an extra little something.

Submitted by SKUNKIENESS

Carbs: 49.1g | Fat: 0.9g | Fiber: 5.2g | Protein: 5.6g | Calories: 214.1
Very Good 4.0/5
(3 ratings)

I like to switch this one up too. You can use blueberry yogurt, or even switch out blackberries or reaspberries.

Submitted by SOCONNOR031

Carbs: 22.4g | Fat: 0.6g | Fiber: 2.1g | Protein: 5.4g | Calories: 116
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=228078