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(Recipe Collection)

9 Recipes Created by ASEIGNEURIE

Recipes in this Collection

20-Minute Chicken Parmesan
Very Good 4.5/5
(319 ratings)
20-Minute Chicken Parmesan

A low-fat and easy to prepare version of this favorite chicken entree.

Carbs: 21.3g | Fat: 10.4g | Fiber: 2.9g | Protein: 36.3g | Calories: 332.7
Chicken Enchiladas
Incredible! 5.0/5
(2 ratings)
Chicken Enchiladas

Super easy, quick and can be made ahead.Submitted by KAMIKALIKIMAKA

Carbs: 30.6g | Fat: 16.7g | Fiber: 1.4g | Protein: 16.6g | Calories: 339.5
Vanilla Flavoring
Very Good 4.7/5
(71 ratings)
Vanilla Flavoring

"Vanilla extract" usually isn't made with real vanilla. The good news is that it's really easy--and affordable--to make your own.

Submitted by CHEF_MEG

Carbs: 0g | Fat: 0g | Fiber: 0g | Protein: 0g | Calories: 10.7
Raw Hummus with sprouted Chickpeas
Incredible! 5.0/5
(1 rating)
Raw Hummus with sprouted Chickpeas

This is very good and completely raw - my husband prefers that it have a little more water so if you like yours smoother add more water up to a cup. As is the recipe with yield 4 half cup containers worth. each containter has two servings approximately. Submitted by MILLERSIMPSON

Carbs: 10.3g | Fat: 4.1g | Fiber: 2.2g | Protein: 3g | Calories: 84.8
This recipe has been marked private.
Low Carb Chocolate Mousse fix
Incredible! 5.0/5
(1 rating)
Low Carb Chocolate Mousse fix

Those times that I am craving something sweet & have some carbs to spare I will whip this up.Submitted by GRANOLAMOM79

Carbs: 5g | Fat: 27.2g | Fiber: 0.3g | Protein: 13.3g | Calories: 281.6
Sunflower Seed Parmesan crackers
Good 3.7/5
(3 ratings)
Sunflower Seed Parmesan crackers

From the 500 Low Carb Recipe book by Dana Carpender...Fast, easy and very healthy! Great for those watching carbs, gluten, and sodium. Parmesan give lots of flavor so no additional salt is needed. Submitted by REBAP123

Carbs: 0.5g | Fat: 1.2g | Fiber: 0.2g | Protein: 0.7g | Calories: 15.2
Low Carb New York Cheesecake
Incredible! 5.0/5
(1 rating)
Low Carb New York Cheesecake

OMG the best one yet. Very fluffy and keeps it's texture.Submitted by GOTALOOSE

Carbs: 9g | Fat: 58.3g | Fiber: 1.5g | Protein: 14.3g | Calories: 602.2
Cucumber and Roman Beans Salad
(no ratings)
Cucumber and Roman Beans Salad

Submitted by DLR4499

Carbs: 16.3g | Fat: 10g | Fiber: 4.9g | Protein: 6.7g | Calories: 170
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