Salads

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Salads

(13 Recipes) Created by PUCKYGIRL

Recipes in this Collection

Very Good 4.3/5 (3 ratings) Capri Salad Unlike the classic version of this salad, no arranging needed. Light and fresh-tasting, makes great side salad for cookouts! Submitted by LIRANAE Carbs: 5g \| Fat: 10.5g \| Fiber: 1g \| Protein: 12.9g \| Calories: 163.7	Incredible! 5.0/5 (3 ratings) Summer TIme Pasta Salad A yummy salad that is great for potlucks and BBQ's. Submitted by PURPLEFLYER Carbs: 24.6g \| Fat: 5.1g \| Fiber: 1.7g \| Protein: 4.1g \| Calories: 160.2
Very Good 4.4/5 (10 ratings) Asian Cabbage Salad Submitted by CAREY093 Carbs: 11.4g \| Fat: 18.4g \| Fiber: 1.9g \| Protein: 4.9g \| Calories: 219.9	Very Good 4.8/5 (5 ratings) oriental salad Submitted by DHBARNES124 Carbs: 12.8g \| Fat: 2.4g \| Fiber: 0.5g \| Protein: 1.4g \| Calories: 278.9
Very Good 4.7/5 (3 ratings) cucumbers and onions in sour cream sauce mix light sour cream, splenda, vinegar and may together. Peel and slice cucumbers and peel and slice onions. Pour sauce over and refrigerate for four hours. Submitted by BECKIWO Carbs: 12.9g \| Fat: 8.1g \| Fiber: 1.1g \| Protein: 2.6g \| Calories: 138.6	Very Good 4.5/5 (4 ratings) pickled cucumbers sooo good and low cal Submitted by MMMEGANNN Carbs: 8.4g \| Fat: 0.4g \| Fiber: 2.3g \| Protein: 1.8g \| Calories: 49.7
Very Good 4.2/5 (21 ratings) Four Bean Salad Submitted by NORMER Carbs: 7.1g \| Fat: 0.4g \| Fiber: 1.4g \| Protein: 1.6g \| Calories: 37.3	Very Good 4.0/5 (1 rating) Cucumber & Tomato Salad A nice filling salad. Submitted by LEGOS2STILETTOS Carbs: 7g \| Fat: 10.2g \| Fiber: 1.7g \| Protein: 6.9g \| Calories: 141.7
Very Good 4.0/5 (102 ratings) Healthy Deviled Eggs from FANNETASTIC FOOD A healthy, mayo-free, but still delicious version of deviled eggs! Submitted by FANNETASTICFOOD Carbs: 2.3g \| Fat: 8g \| Fiber: 0.1g \| Protein: 10.4g \| Calories: 117.2	Very Good 4.4/5 (239 ratings) Cajun Chicken Caesar Salad A spicy Cajun twist to the familiar Caesar Salad. Carbs: 7.4g \| Fat: 3.3g \| Fiber: 2g \| Protein: 31.7g \| Calories: 196.1
Very Good 4.3/5 (152 ratings) Cabbage Noodle Salad You've never used ramen noodles like this before. Try this in place of traditional Kugel. Carbs: 22.2g \| Fat: 9.6g \| Fiber: 4.1g \| Protein: 3.6g \| Calories: 178.2	Very Good 4.4/5 (38 ratings) Panzanella (Bread and Tomato Salad) Panzanella is an Italian salad that can be found on trendy bistro menus in the hot summer months. This salad was invented when times were tough, as a way to use up stale bread. Submitted by CHEF_MEG Carbs: 26.5g \| Fat: 10.2g \| Fiber: 2.6g \| Protein: 6.6g \| Calories: 224.3
Very Good 4.6/5 (20 ratings) Caprese Salad Submitted by RACHELHOPE13 Carbs: 4.2g \| Fat: 9.5g \| Fiber: 0.5g \| Protein: 9.5g \| Calories: 140.9

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Very Good 4.3/5 (3 ratings) Capri Salad Unlike the classic version of this salad, no arranging needed. Light and fresh-tasting, makes great side salad for cookouts! Submitted by LIRANAE Carbs: 5g \| Fat: 10.5g \| Fiber: 1g \| Protein: 12.9g \| Calories: 163.7	Incredible! 5.0/5 (3 ratings) Summer TIme Pasta Salad A yummy salad that is great for potlucks and BBQ's. Submitted by PURPLEFLYER Carbs: 24.6g \| Fat: 5.1g \| Fiber: 1.7g \| Protein: 4.1g \| Calories: 160.2
Very Good 4.4/5 (10 ratings) Asian Cabbage Salad Submitted by CAREY093 Carbs: 11.4g \| Fat: 18.4g \| Fiber: 1.9g \| Protein: 4.9g \| Calories: 219.9	Very Good 4.8/5 (5 ratings) oriental salad Submitted by DHBARNES124 Carbs: 12.8g \| Fat: 2.4g \| Fiber: 0.5g \| Protein: 1.4g \| Calories: 278.9
Very Good 4.7/5 (3 ratings) cucumbers and onions in sour cream sauce mix light sour cream, splenda, vinegar and may together. Peel and slice cucumbers and peel and slice onions. Pour sauce over and refrigerate for four hours. Submitted by BECKIWO Carbs: 12.9g \| Fat: 8.1g \| Fiber: 1.1g \| Protein: 2.6g \| Calories: 138.6	Very Good 4.5/5 (4 ratings) pickled cucumbers sooo good and low cal Submitted by MMMEGANNN Carbs: 8.4g \| Fat: 0.4g \| Fiber: 2.3g \| Protein: 1.8g \| Calories: 49.7
Very Good 4.2/5 (21 ratings) Four Bean Salad Submitted by NORMER Carbs: 7.1g \| Fat: 0.4g \| Fiber: 1.4g \| Protein: 1.6g \| Calories: 37.3	Very Good 4.0/5 (1 rating) Cucumber & Tomato Salad A nice filling salad. Submitted by LEGOS2STILETTOS Carbs: 7g \| Fat: 10.2g \| Fiber: 1.7g \| Protein: 6.9g \| Calories: 141.7
Very Good 4.0/5 (102 ratings) Healthy Deviled Eggs from FANNETASTIC FOOD A healthy, mayo-free, but still delicious version of deviled eggs! Submitted by FANNETASTICFOOD Carbs: 2.3g \| Fat: 8g \| Fiber: 0.1g \| Protein: 10.4g \| Calories: 117.2	Very Good 4.4/5 (239 ratings) Cajun Chicken Caesar Salad A spicy Cajun twist to the familiar Caesar Salad. Carbs: 7.4g \| Fat: 3.3g \| Fiber: 2g \| Protein: 31.7g \| Calories: 196.1
Very Good 4.3/5 (152 ratings) Cabbage Noodle Salad You've never used ramen noodles like this before. Try this in place of traditional Kugel. Carbs: 22.2g \| Fat: 9.6g \| Fiber: 4.1g \| Protein: 3.6g \| Calories: 178.2	Very Good 4.4/5 (38 ratings) Panzanella (Bread and Tomato Salad) Panzanella is an Italian salad that can be found on trendy bistro menus in the hot summer months. This salad was invented when times were tough, as a way to use up stale bread. Submitted by CHEF_MEG Carbs: 26.5g \| Fat: 10.2g \| Fiber: 2.6g \| Protein: 6.6g \| Calories: 224.3
Very Good 4.6/5 (20 ratings) Caprese Salad Submitted by RACHELHOPE13 Carbs: 4.2g \| Fat: 9.5g \| Fiber: 0.5g \| Protein: 9.5g \| Calories: 140.9