SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

More Recipe Collections

Low Carb

(13 Recipes) Created by TENACIOUSLYRAW

Recipes in this Collection

Soy Protein Pancakes
Very Good 4.7/5
(9 ratings)

High Protein, Low Carb Pancakes.

Submitted by NO_JIGGLE_4_ME

Carbs: 5.1g | Fat: 2.4g | Fiber: 0.8g | Protein: 7.8g | Calories: 73.9
OMG it's Tofu Queso (95 Calories 6 Carb) MUST TRY
Very Good 4.3/5
(12 ratings)

I modified this from the Ellen Show (10-05-10). Made it for the Superbowl and put it out with the "other" queso. It ran out first. It's a great faux cheese for nachos. The uses are endless. You can add anything to it... Don't forget to add your chips to your tracker. ;-)

Submitted by AMBER353

Carbs: 6g | Fat: 5g | Fiber: 1.2g | Protein: 2.8g | Calories: 80.7
This recipe has been marked private.
Very Good 4.4/5
(7 ratings)

Great for those days you crave Mac n Cheese! Original recipe found in Kraft's eatingbetteramerica.com, my version uses the Spaghetti Squash.

Submitted by SHELLPRO

Carbs: 9.8g | Fat: 1.2g | Fiber: 2.2g | Protein: 2.1g | Calories: 53.2
(no ratings)

Makes a BIG Meatloaf for a low carb diet. It stays very moist without the use of a high-carb filler.

Submitted by LISA32989

Carbs: 3.6g | Fat: 35.3g | Fiber: 0.8g | Protein: 31.8g | Calories: 464.9
Very Good 4.5/5
(19 ratings)

Delicious! Goes great with a leafy green salad.

Submitted by ARTEMISINKED

Carbs: 7.3g | Fat: 42.3g | Fiber: 2.2g | Protein: 34.6g | Calories: 556
Very Good 4.0/5
(1 rating)

A VERY LOW CARB SANDWICH WITHOUT THE BREAD. THE SERVING IS FOR TWO BUT YOU MAY HAVE EAT BOTH OF THEM YOURSELF CUZ THERE SOOOO GOOD !

Submitted by GMASMURF

Carbs: 1.7g | Fat: 30.4g | Fiber: 0.2g | Protein: 18.6g | Calories: 356.3
Sheila's Delicious Low-Carb Pancakes
(no ratings)

Atkins Induction Friendly
recipe courtesy WWW.sugarfreesheila.com

Submitted by APHRODITEXOXO

Carbs: 5.4g | Fat: 38g | Fiber: 0g | Protein: 16.7g | Calories: 458.1
Very Good 4.5/5
(2 ratings)

from http://genaw.com/lowcarb/cream_cheese_clouds.html

super good!

Submitted by CZAKRZE

Carbs: 1.2g | Fat: 7.3g | Fiber: 0g | Protein: 0.8g | Calories: 69.1
Very Good 4.2/5
(6 ratings)

The paprika sweetens the coconut as does the baking process so no sugar is needed for this to turn out sweet and delicious.

Submitted by COFFEE666

Carbs: 8.3g | Fat: 34.7g | Fiber: 5.8g | Protein: 41.7g | Calories: 505.6
(no ratings)

These taste awesome!

Submitted by NPOPHAM

Carbs: 3.2g | Fat: 2.8g | Fiber: 0.7g | Protein: 4.8g | Calories: 54.1
Incredible! 5.0/5
(1 rating)

Kimkin's protein rolls

Submitted by LRHUNT625

Carbs: 0.9g | Fat: 3.2g | Fiber: 0g | Protein: 4.9g | Calories: 52.7
Good 3.8/5
(9 ratings)

A spicer version of boring Egg Salad

Submitted by BOOKBABE1

Carbs: 4.2g | Fat: 4.8g | Fiber: 0.8g | Protein: 5.8g | Calories: 84.5
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=228277