Tammy's Totally Tasty Treats and Tips
(Recipe Collection)

2 Recipes Created by IAMTAMNUR

Recipes in this Collection

Pork Chops with Parmesan Sauce
(no ratings)
Pork Chops with Parmesan Sauce

From Taste of Home Healthy Cooking, Apr/May 2010
Serve with salad or steamed veggies.Submitted by IAMTAMNUR

Carbs: 6.4g | Fat: 10.5g | Fiber: 0.2g | Protein: 29g | Calories: 235.5
Mushroom and Swiss Turkey Burgers
(no ratings)
Mushroom and Swiss Turkey Burgers

Taken from Taste of Home's Healthy Cooking, Apr/May 2010
Large portions that are loaded with vegetables make a meal in itself. Could be served with a pickle or pickled veggies for a low-cal accompaniement.Submitted by IAMTAMNUR

Carbs: 42.5g | Fat: 16.4g | Fiber: 6.1g | Protein: 40.5g | Calories: 469.9
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