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Dinner

(22 Recipes) Created by BRINA19791

Recipes in this Collection

Very Good 4.0/5

This is a from scratch incredible chicken divan. No heavy soups or gooey cheese.

Submitted by PENGUINQUEEN

Carbs: 11g | Fat: 9.2g | Fiber: 2.7g | Protein: 25.7g | Calories: 234
Incredible! 5.0/5

This is an easy recipe but so yummy!

Submitted by MOUSTER

Carbs: 10.8g | Fat: 24g | Fiber: 0.4g | Protein: 24.2g | Calories: 349.2
Very Good 4.8/5

South beach super charged recipe. Easy and good! Serving amount will vary depending on the number of breasts in a package. The last time I made this I only got three servings. I also added a can og no-salt diced tomatoes before I put it in the oven, helps keep the ckicken moist.

Submitted by NATBAER

Carbs: 4.6g | Fat: 8g | Fiber: 1.1g | Protein: 37.7g | Calories: 238.8
Very Good 4.6/5

Submitted by GAL8DY

Carbs: 16.8g | Fat: 5.7g | Fiber: 1.8g | Protein: 27.5g | Calories: 248.9
Very Good 4.7/5

You want to cook once for the week, eat healthy, and have it taste great? Here is your wonder diet food. Every time we make this we loose weight.

Submitted by MSLONINA

Carbs: 18.8g | Fat: 3.8g | Fiber: 5.1g | Protein: 10.5g | Calories: 167.2
Very Good 4.3/5

Submitted by GBONAMY

Carbs: 3.2g | Fat: 8.3g | Fiber: 1.9g | Protein: 21.8g | Calories: 175.2
Incredible! 5.0/5

This is truly a cook once and serve three times... I doubled this recipe and ended up with enough sauce to make lasagna three separate times (this recipe is the doubled version)... I assembled the recipe and divided the remaining sauce into two gallon ziplock bags and froze for a future date.

Submitted by SMILINRHONDA

Carbs: 17.1g | Fat: 6.8g | Fiber: 1.5g | Protein: 9.6g | Calories: 170.9
Very Good 4.8/5

An easy, tasty, filling, and healthy dinner. One of my favorites!

Submitted by GINGERFISH

Carbs: 16.3g | Fat: 0.9g | Fiber: 4.5g | Protein: 7.4g | Calories: 109.4
Very Good 4.3/5

Baked potatoes stuffed with seasoned cottage cheese are a lavish low-fat, low-cholesterol, low-sodium treat.

Carbs: 15.4g | Fat: 2g | Fiber: 6.6g | Protein: 9.3g | Calories: 109.7

Submitted by TAMMY...

Carbs: 8.5g | Fat: 10.3g | Fiber: 0.7g | Protein: 27.9g | Calories: 240.7
Easy Zucchini Parmesan
Very Good 4.4/5

This quick and healthy snack takes minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables.

Submitted by MATCM81

Carbs: 7.3g | Fat: 1.6g | Fiber: 2.5g | Protein: 3.2g | Calories: 51.6
Sticky Chicken
Very Good 4.2/5

This roasted chicken gets its sticky coating from the juices it releases while being baked.

Carbs: 5.6g | Fat: 6.7g | Fiber: 1.6g | Protein: 43.2g | Calories: 263.9

Quick soup for one

Submitted by JLUVSJ

Carbs: 30.3g | Fat: 4.7g | Fiber: 2.4g | Protein: 10.7g | Calories: 205
Crispy Ranch Chicken
Very Good 4.5/5

Submitted by 2BHOTT

Carbs: 15.1g | Fat: 3.4g | Fiber: 0.5g | Protein: 35.1g | Calories: 232
This recipe has been marked private.
Smokehouse Chicken (unchained recipe contest!)
Very Good 4.2/5

This is my absolute favorite dish from Ruby Tuesday so I had to find a way to make it over. Its called the smokehouse chicken and it is a favorite by many! This delicious dish is high in fat and calories if ordered from the restaurant so I came up with a healthier, guilt free version that has become a favorite in my household!

Submitted by SARAHLYNN1285

Carbs: 16.7g | Fat: 8.6g | Fiber: 0g | Protein: 13.2g | Calories: 301.9
Very Good 4.7/5

A very moist and tasty low-calorie alternative to fried chicken.

Submitted by D710DANCE

Carbs: 9.5g | Fat: 5.5g | Fiber: 0.1g | Protein: 23.6g | Calories: 186.5
Skillet Lasagna
Very Good 4.3/5

A much quicker version of the Italian classic; less time, but no less taste.

Submitted by VEGGIEKITTY

Carbs: 33.3g | Fat: 10.6g | Fiber: 4.9g | Protein: 27.2g | Calories: 336.5
Very Good 4.6/5

From cooks.com adapted with olive oil and country crock instead of butter. Could use less of each or just one. I cook in cast iron and tend to need a little more. Juice of one lemon for less tangy flavor, two as written here.

Submitted by LENOREMORR

Carbs: 9.5g | Fat: 6.5g | Fiber: 0.9g | Protein: 21.8g | Calories: 185
Lowfat Cheeseburger Pie
Very Good 4.3/5

A lighter version of an old classic. Made with Heart Smart Bisquick and Ground Turkey instead of beef.

Submitted by TXCYNDI

Carbs: 10.2g | Fat: 4.5g | Fiber: 0.3g | Protein: 20.6g | Calories: 163.5
Greek Turkey Burger (Chef Meg's Makeover)
Very Good 4.8/5

You'll forget all about beef burgers once you try these. Serve with half a pita pocket, sliced tomato, and mixed greens for a quick and tasty dinner. Salty and rich feta is mixed with lean ground turkey and Greek herbs for a juicy and delicious burgers.

Carbs: 5.2g | Fat: 11.9g | Fiber: 0.5g | Protein: 29.2g | Calories: 242.1
Very Good 4.3/5

Submitted by BEARZ66

Carbs: 18.7g | Fat: 4.3g | Fiber: 1.9g | Protein: 3.3g | Calories: 123.1
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