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Recipe Collections
 

Healthy main courses

I love to cook and make a effort to keep my families meal healthy!!

(24 Recipes) Created by DONWGNR

Recipes in this Collection

Diet Coke Sloppy Joes
Very Good 4.4/5
(336 ratings)

Cookbook creator says: 4 points plus per serving

Submitted by ICEDRAGONEZZ

Carbs: 2.5g | Fat: 4.5g | Fiber: 0g | Protein: 24g | Calories: 162.5
Easy Poached Eggs and Pasta
Very Good 4.2/5
(187 ratings)

I can't get enough of this easy recipe; it's ready in 15 minutes!The still-runny egg yolk adds a creaminess to the sauce and perfectly mixes with the spinach.

Submitted by STEPFANIER

Carbs: 53.9g | Fat: 6.5g | Fiber: 6.9g | Protein: 18.1g | Calories: 337.3
Very Good 4.0/5
(118 ratings)

Cookbook creator says: 7 points plus per serving

Submitted by ABC_123

Carbs: 29.7g | Fat: 7.1g | Fiber: 1.3g | Protein: 26g | Calories: 292.1
Super Duper Moist Roast Beef
Very Good 4.6/5
(9 ratings)

A Great recipe given to me from my Dad which was given to him by a famous chef. Goodbye Dry Tasteless Meat, Hello melt-in-your-mouth Yummyness!

Submitted by AYLABOO

Carbs: 0.1g | Fat: 6.1g | Fiber: 0g | Protein: 36.2g | Calories: 209.8
Spinach, Cheese, & Ham Stuffed Chicken Breast
Very Good 4.8/5
(48 ratings)

Delicious, Low Carb!!!

Submitted by TAURUS0564

Carbs: 5.7g | Fat: 7.2g | Fiber: 0.3g | Protein: 40g | Calories: 260
Very Good 4.6/5
(13 ratings)

Submitted by WMKING

Carbs: 5.4g | Fat: 8.2g | Fiber: 0.6g | Protein: 24g | Calories: 189
Very Good 4.3/5
(28 ratings)

First time I made this, and my children loved it!

Submitted by IBU3007

Carbs: 9.1g | Fat: 1.4g | Fiber: 1.5g | Protein: 1.1g | Calories: 52.1
Baked Potato Soup
Very Good 4.1/5
(122 ratings)

All the taste of a loaded baked potato, in a hearty soup.

Submitted by CHEF_MEG

Carbs: 31.4g | Fat: 8.3g | Fiber: 3g | Protein: 8.6g | Calories: 229.3
Italian Meatloaf Roll w/ Spinach
Very Good 4.5/5
(27 ratings)

Better and healthier meatloaf

Submitted by LOSINGCHICK

Carbs: 10.1g | Fat: 18g | Fiber: 1.4g | Protein: 22.6g | Calories: 297
Broiled Tilapia Parmesan
Very Good 4.7/5
(1318 ratings)

Cookbook creator says: 5 points plus per serving

Submitted by RACHIELOO

Carbs: 1.2g | Fat: 10.5g | Fiber: 0g | Protein: 19.6g | Calories: 177.1
Very Good 4.4/5
(138 ratings)

Cookbook creator says: 4 points plus per serv

Submitted by STARBERR1E

Carbs: 12.2g | Fat: 1.5g | Fiber: 0.4g | Protein: 28.2g | Calories: 180.4
Smokehouse Chicken (unchained recipe contest!)
Very Good 4.2/5
(101 ratings)

Cookbook creator says: 5 points plus per serving

Submitted by SARAHLYNN1285

Carbs: 16.7g | Fat: 8.6g | Fiber: 0g | Protein: 13.2g | Calories: 301.9
L.R. tuna pasta salad
Very Good 4.3/5
(16 ratings)

Cookbook creator says: 7 WW pts. plus per serving

Submitted by LRUSSELLFAMILY

Carbs: 28.6g | Fat: 11.7g | Fiber: 2.8g | Protein: 13.5g | Calories: 268.4
Very Good 4.8/5
(4 ratings)

Cookbook creator says: 2 WW points plus per 1 cup serving

Submitted by NEW-BEGINNING

Carbs: 14.7g | Fat: 2.2g | Fiber: 2.1g | Protein: 4.1g | Calories: 94.5
Incredible! 5.0/5
(1 rating)

Submitted by EVERLEARNING

Carbs: 34.5g | Fat: 4g | Fiber: 0.9g | Protein: 17.7g | Calories: 245.5
(no ratings)

Quick easy pasta salad.

Submitted by ZEPPYB

Carbs: 50.6g | Fat: 9.3g | Fiber: 2.7g | Protein: 10.6g | Calories: 318.4
ANDYS TURKEY STUFFED PEPPERS
Very Good 4.5/5
(61 ratings)

a simple mix of two different recipes that made such a delicious stuffed pepper, i had to share it.

Submitted by GUTTERNUTS

Carbs: 12.4g | Fat: 7.1g | Fiber: 2.2g | Protein: 17.5g | Calories: 177.8
Very Good 4.5/5
(8 ratings)

Chicken breasts stuffed with canadian bacon, pepper jack cheese and mushrooms, wrapped with bacon

Submitted by VBMOM2010

Carbs: 1.1g | Fat: 11.7g | Fiber: 0.3g | Protein: 39.3g | Calories: 294.6
(no ratings)

Submitted by DONWGNR

Carbs: 14.4g | Fat: 7.6g | Fiber: 0.5g | Protein: 23.7g | Calories: 213
Sweetly Succulent Mahi Mahi
Very Good 4.5/5
(53 ratings)

Cookbook creator says: Reviews advise to use a little less soy sauce!!

Submitted by JO_JO_BA

Carbs: 12.2g | Fat: 3.1g | Fiber: 0.2g | Protein: 40.9g | Calories: 240.3
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