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lou's receipes

(1 Recipe) Created by LULUBEL582

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This is a recipe I've used for years. You can omit the chicken and increase the veggies and have vegetarian chow mein. Tastes great over rice or chow mein noodles

Submitted by TEFS912

Carbs: 43.4g | Fat: 8.9g | Fiber: 3.8g | Protein: 30.1g | Calories: 375.8
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