More Recipe Collections
Kid-Friendly Meals
(42 Recipes) Created by LINDALEFEBVRE
Recipes in this Collection
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Cookbook creator says: For non-diet sandwiches, use regular bread. Submitted by LINDALEFEBVRE Carbs: 19g | Fat: 6g | Fiber: 4g | Protein: 11g | Calories: 170
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I love cauliflower...and cheese. Ham adds a bit of flavor and protein. You can sub chicken and light cheese for an even lighter meal. Have one cup with a salad, or two cups if your hungrier. Submitted by CYNDIDAVISUSA Carbs: 7.6g | Fat: 6.5g | Fiber: 3.6g | Protein: 12.5g | Calories: 129.9
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Submitted by LINDALEFEBVRE Carbs: 16g | Fat: 22.5g | Fiber: 6.2g | Protein: 29.2g | Calories: 459.3
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Submitted by LINDALEFEBVRE Carbs: 0.7g | Fat: 35.1g | Fiber: 0.1g | Protein: 36.1g | Calories: 480.9
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South Beach phase one Submitted by ANGELCANUCK Carbs: 8.5g | Fat: 5g | Fiber: 2.4g | Protein: 15.2g | Calories: 133.1
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Submitted by LINDALEFEBVRE Carbs: 12.9g | Fat: 0.2g | Fiber: 5.6g | Protein: 3.2g | Calories: 56.3
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Submitted by LINDALEFEBVRE Carbs: 20.1g | Fat: 16.9g | Fiber: 5.9g | Protein: 45.1g | Calories: 450.2
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Submitted by LINDALEFEBVRE Carbs: 26.6g | Fat: 6g | Fiber: 9.1g | Protein: 5.7g | Calories: 160.1
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Submitted by LINDALEFEBVRE Carbs: 14.1g | Fat: 7.2g | Fiber: 1.8g | Protein: 2.4g | Calories: 124.2
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Submitted by LINDALEFEBVRE Carbs: 10.3g | Fat: 5g | Fiber: 4.6g | Protein: 3.8g | Calories: 91.3
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Served cold or hot, these tangy yet sweet noodles are rich and tasty. Carbs: 22.9g | Fat: 11g | Fiber: 4.3g | Protein: 7.7g | Calories: 208.6
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See spicy meatballs in separate section Submitted by LINDALEFEBVRE Carbs: 6.3g | Fat: 1.5g | Fiber: 1.7g | Protein: 3.4g | Calories: 47.3
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Submitted by LINDALEFEBVRE Carbs: 45.2g | Fat: 8.1g | Fiber: 5.5g | Protein: 12.4g | Calories: 299.5
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Easy and good. Submitted by MASHELDON Carbs: 6.9g | Fat: 6.3g | Fiber: 3.2g | Protein: 4.8g | Calories: 93.7
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Submitted by LINDALEFEBVRE Carbs: 18.4g | Fat: 5g | Fiber: 7.5g | Protein: 36.6g | Calories: 219.6
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Submitted by KLR397 Carbs: 22.3g | Fat: 10.8g | Fiber: 6.5g | Protein: 18.5g | Calories: 252.2
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I created this dish for dinner one day when I was pressed for time with ingredients I had on hand and it was an instant hit! A low carb delight as is, but you can serve over wide whole wheat noodles or brown rice if you are not watching carbs. Submitted by BETHPROVERBS31 Carbs: 7.1g | Fat: 6.2g | Fiber: 1.3g | Protein: 30.1g | Calories: 211.2
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Quick&Easy Submitted by JEANINEJMH Carbs: 14.7g | Fat: 10.9g | Fiber: 0.8g | Protein: 13.1g | Calories: 210.9
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I usually serve this over baked potatoes, but it is also good served over rice, pasta or even grilled chicken. Submitted by BUDGETMOM Carbs: 8.8g | Fat: 6.3g | Fiber: 2.3g | Protein: 8.7g | Calories: 116.8
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a casserole the whole family will love Submitted by TELAHMARIE Carbs: 12.8g | Fat: 9.1g | Fiber: 0.6g | Protein: 23.8g | Calories: 231.8
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This quiche showcases fresh asparagus and gruyere cheese with a no nonsense crescent roll crust. Easy enough for a late breakfast and fancy enough for brunch with company! Submitted by CAFFEINATED-ME Carbs: 29.4g | Fat: 23.6g | Fiber: 1.2g | Protein: 16.6g | Calories: 390.2
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This is a family favorite! My husband & I can make 3 meals off this casserole plus lunch for him! Submitted by JENW1216 Carbs: 24.2g | Fat: 13.7g | Fiber: 1.7g | Protein: 13.4g | Calories: 272.1
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Adapted from a Kraftfoods.com recipe to add more broccoli, broth and mozzarella cheese, and eliminate the grated Parmesan cheese. Submitted by MOUSESB Carbs: 30.5g | Fat: 8.7g | Fiber: 4.4g | Protein: 30.7g | Calories: 338.9
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My family doesn't like to eat vegetables, but they beg for seconds with this recipe!!! This gives broccoli a wonderful, nutty flavor that everyone will love. Submitted by YENVED Carbs: 6.6g | Fat: 14.1g | Fiber: 3.3g | Protein: 3g | Calories: 154
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Submitted by OPERACHIC Carbs: 17.9g | Fat: 5.4g | Fiber: 1.8g | Protein: 6.9g | Calories: 139.7
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So good it goes fast, tastes wonderful and is a big hit with whole family. Make only one batch at a time, looses something if you double recipe. Submitted by WENDI_WA1 Carbs: 23.4g | Fat: 1.5g | Fiber: 2.3g | Protein: 3.3g | Calories: 114.1
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Made with Kitchens of India curry paste Submitted by LINDALEFEBVRE Carbs: 3.6g | Fat: 10.5g | Fiber: 1.6g | Protein: 30.7g | Calories: 236.4
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Makes 12 servings Submitted by LINDALEFEBVRE Carbs: 19.3g | Fat: 9.9g | Fiber: 1.3g | Protein: 23.6g | Calories: 264.6
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OMG...this is really awesome and filling Submitted by HERESTOCOUGARS Carbs: 10.4g | Fat: 9.7g | Fiber: 1.5g | Protein: 3g | Calories: 135.2
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Submitted by FIT_ARTIST Carbs: 20.4g | Fat: 1.1g | Fiber: 4.3g | Protein: 1.4g | Calories: 91.8
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Rich velvet-y soup chock full of vitamins from the pumpkin, with the surprising touch of peanuts, ginger and a kick of red pepper Submitted by DIVALINDA Carbs: 18.3g | Fat: 11.3g | Fiber: 6.3g | Protein: 6.1g | Calories: 188
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Submitted by LINDALEFEBVRE Carbs: 25.7g | Fat: 15.8g | Fiber: 2.9g | Protein: 31.7g | Calories: 367.7
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Submitted by LINDALEFEBVRE Carbs: 45.7g | Fat: 13.1g | Fiber: 6.4g | Protein: 6.9g | Calories: 300.9
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Submitted by LINDALEFEBVRE Carbs: 14.2g | Fat: 4.3g | Fiber: 1.5g | Protein: 10.2g | Calories: 133.4
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Submitted by LINDALEFEBVRE Carbs: 23.4g | Fat: 13.5g | Fiber: 2.4g | Protein: 31.3g | Calories: 344.7
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Submitted by LINDALEFEBVRE Carbs: 18.4g | Fat: 4g | Fiber: 1.6g | Protein: 27.5g | Calories: 235.3
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Submitted by LINDALEFEBVRE Carbs: 30g | Fat: 24.8g | Fiber: 4.7g | Protein: 30.7g | Calories: 453.9
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Submitted by LINDALEFEBVRE Carbs: 13.4g | Fat: 2.4g | Fiber: 3.5g | Protein: 1.3g | Calories: 71.9
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Submitted by LINDALEFEBVRE Carbs: 50.9g | Fat: 9.8g | Fiber: 5.6g | Protein: 19g | Calories: 343.9
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Submitted by LINDALEFEBVRE Carbs: 38.9g | Fat: 5g | Fiber: 4.4g | Protein: 12g | Calories: 246.3
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Submitted by LINDALEFEBVRE Carbs: 42.6g | Fat: 12.1g | Fiber: 5.3g | Protein: 13.4g | Calories: 319.1
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I got this recipe from the latest issue of Clean Eating Magazine and it's super easy delicious and the ingredients are pretty basic. The results are impressive and YUMMY! Submitted by ICIBIU Carbs: 27.6g | Fat: 4.5g | Fiber: 3.6g | Protein: 7.4g | Calories: 171.5
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