Kid-Friendly Meals
(Recipe Collection)

42 Recipes Created by LINDALEFEBVRE

Recipes in this Collection

Grilled Cheese -- Weight Watchers
Good 3.0/5
(1 rating)
Grilled Cheese -- Weight Watchers

Cookbook creator says: For non-diet sandwiches, use regular bread.Submitted by LINDALEFEBVRE

Carbs: 19g | Fat: 6g | Fiber: 4g | Protein: 11g | Calories: 170
Cauliflower & Ham Bake
Good 3.7/5
(6 ratings)
Cauliflower & Ham Bake

I love cauliflower...and cheese. Ham adds a bit of flavor and protein. You can sub chicken and light cheese for an even lighter meal. Have one cup with a salad, or two cups if your hungrier.Submitted by CYNDIDAVISUSA

Carbs: 7.6g | Fat: 6.5g | Fiber: 3.6g | Protein: 12.5g | Calories: 129.9
Tacos
(no ratings)
Tacos

Submitted by LINDALEFEBVRE

Carbs: 16g | Fat: 22.5g | Fiber: 6.2g | Protein: 29.2g | Calories: 459.3
Roasted Sage and Tarragon Lamb
(no ratings)
Roasted Sage and Tarragon Lamb

Submitted by LINDALEFEBVRE

Carbs: 0.7g | Fat: 35.1g | Fiber: 0.1g | Protein: 36.1g | Calories: 480.9
Broccoli/Cauliflower Cheese Bake
Good 3.8/5
(13 ratings)
Broccoli/Cauliflower Cheese Bake

South Beach phase oneSubmitted by ANGELCANUCK

Carbs: 8.5g | Fat: 5g | Fiber: 2.4g | Protein: 15.2g | Calories: 133.1
Lemony Green Beans
(no ratings)
Lemony Green Beans

Submitted by LINDALEFEBVRE

Carbs: 12.9g | Fat: 0.2g | Fiber: 5.6g | Protein: 3.2g | Calories: 56.3
Mini Pizza with 1 Pita Gourmet
(no ratings)
Mini Pizza with 1 Pita Gourmet

Submitted by LINDALEFEBVRE

Carbs: 20.1g | Fat: 16.9g | Fiber: 5.9g | Protein: 45.1g | Calories: 450.2
Pasta Sauce, Vegetarian (makes 15 cups), 1 cup per serving
(no ratings)
Pasta Sauce, Vegetarian (makes 15 cups), 1 cup per serving

Submitted by LINDALEFEBVRE

Carbs: 26.6g | Fat: 6g | Fiber: 9.1g | Protein: 5.7g | Calories: 160.1
Brown rice with pecans and golden raisins
(no ratings)
Brown rice with pecans and golden raisins

Submitted by LINDALEFEBVRE

Carbs: 14.1g | Fat: 7.2g | Fiber: 1.8g | Protein: 2.4g | Calories: 124.2
Tahini Snake Beans
(no ratings)
Tahini Snake Beans

Submitted by LINDALEFEBVRE

Carbs: 10.3g | Fat: 5g | Fiber: 4.6g | Protein: 3.8g | Calories: 91.3
Easy Peanut and Sesame Noodles
Very Good 4.2/5
(321 ratings)
Easy Peanut and Sesame Noodles

Served cold or hot, these tangy yet sweet noodles are rich and tasty.

Carbs: 23g | Fat: 11g | Fiber: 4.3g | Protein: 7.7g | Calories: 208.2
Spicy mushrooms and tomatoes with spicy meatballs
(no ratings)
Spicy mushrooms and tomatoes with spicy meatballs

See spicy meatballs in separate sectionSubmitted by LINDALEFEBVRE

Carbs: 6.3g | Fat: 1.5g | Fiber: 1.7g | Protein: 3.4g | Calories: 47.3
Mimi's Mac and Cheese
(no ratings)
Mimi's Mac and Cheese

Submitted by LINDALEFEBVRE

Carbs: 45.2g | Fat: 8.1g | Fiber: 5.5g | Protein: 12.4g | Calories: 299.5
Asparagus Asiago
Very Good 4.5/5
(56 ratings)
Asparagus Asiago

Easy and good.Submitted by MASHELDON

Carbs: 6.9g | Fat: 6.3g | Fiber: 3.2g | Protein: 4.8g | Calories: 93.7
Poached Chicken with Ginger and Lemongrass Broth
Incredible! 5.0/5
(1 rating)
Poached Chicken with Ginger and Lemongrass Broth

Submitted by LINDALEFEBVRE

Carbs: 18.4g | Fat: 5g | Fiber: 7.5g | Protein: 36.6g | Calories: 219.6
Thai Green Curry With Chicken
Very Good 4.4/5
(11 ratings)
Thai Green Curry With Chicken

Submitted by KLR397

Carbs: 22.3g | Fat: 10.8g | Fiber: 6.5g | Protein: 18.5g | Calories: 252.2
Quick and Easy Creamy Mushroom Chicken
Very Good 4.4/5
(70 ratings)
Quick and Easy Creamy Mushroom Chicken

I created this dish for dinner one day when I was pressed for time with ingredients I had on hand and it was an instant hit! A low carb delight as is, but you can serve over wide whole wheat noodles or brown rice if you are not watching carbs. Submitted by BETHPROVERBS31

Carbs: 7.1g | Fat: 6.2g | Fiber: 1.3g | Protein: 30.1g | Calories: 211.2
Spinach Mushroom Quiche
Very Good 4.8/5
(12 ratings)
Spinach Mushroom Quiche

Quick&Easy Submitted by JEANINEJMH

Carbs: 14.7g | Fat: 10.9g | Fiber: 0.8g | Protein: 13.1g | Calories: 210.9
Broccoli in Cheese Sauce
Very Good 4.8/5
(10 ratings)
Broccoli in Cheese Sauce

I usually serve this over baked potatoes, but it is also good served over rice, pasta or even grilled chicken.Submitted by BUDGETMOM

Carbs: 8.8g | Fat: 6.3g | Fiber: 2.3g | Protein: 8.7g | Calories: 116.8
sour cream chicken enchillada casserole
Good 3.9/5
(7 ratings)
sour cream chicken enchillada casserole

a casserole the whole family will loveSubmitted by TELAHMARIE

Carbs: 12.8g | Fat: 9.1g | Fiber: 0.6g | Protein: 23.8g | Calories: 231.8
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