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Recipe Collections
 

Salads

(5 Recipes) Created by KENNAN123

Recipes in this Collection

Spinach-Berry Salad
Very Good 4.6/5
(393 ratings)

Fresh and juicy during spring and summer months, strawberries are delicious when combined with tender spinach, creamy goat cheese and crunchy toasted almonds.

Submitted by CHEF_MEG

Carbs: 6.4g | Fat: 16.6g | Fiber: 2.3g | Protein: 4g | Calories: 181.2
Fresh Fruit Salad with Honey-Yogurt Dressing
Very Good 4.3/5
(195 ratings)

Cookbook creator says: Try leaving out the apple and adding mango & papaya. Also, add a squeeze of fresh lime juice.

Carbs: 31.5g | Fat: 1g | Fiber: 4.1g | Protein: 3.2g | Calories: 136.7
 Tuna and White Bean Salad
Good 3.9/5
(250 ratings)

Cookbook creator says: Rinse beans. For Mexican, add a bit of cilantro, black olives and lime juice. Try seasoned vinegar, wine vinegar, garlic, fresh parsley, roasted peppers, etc.

Submitted by JLPNURSE

Carbs: 20.4g | Fat: 4.1g | Fiber: 6.1g | Protein: 27.6g | Calories: 219.1
Asian Chicken Salad
Very Good 4.3/5
(267 ratings)

This healthy, hearty salad is packed full of fruit AND vegetables.

Carbs: 17.5g | Fat: 7.4g | Fiber: 4g | Protein: 10.7g | Calories: 169.5
Roasted Beet Salad
Very Good 4.4/5
(170 ratings)

Cookbook creator says: Add some garlic & thinly sliced shallots.

Submitted by CHEF_MEG

Carbs: 14g | Fat: 14.4g | Fiber: 4.2g | Protein: 5g | Calories: 201.3
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