SparkPeople Advertisers Keep the Site Free
Recipe Collections
 
 

Make Myself Healthy

(8 Recipes) Created by HARTNURSE

Recipes in this Collection

Slow Cooker Chicken Taco Stew
Very Good 4.7/5
(1153 ratings)

I love this stew! It is so easy and leaves me feeling satisfied. I use 3/4 cup as a serving. If it is too spicy for you, substitute a can of diced tomatoes for one of the diced tomatoes w/chilies.

Carbs: 17.9g | Fat: 0.8g | Fiber: 5.4g | Protein: 7.8g | Calories: 115.8
Very Good 4.2/5
(6 ratings)

Submitted by KITCORPS

Carbs: 5.5g | Fat: 1g | Fiber: 1.5g | Protein: 12.9g | Calories: 82.1
Very Good 4.3/5
(9 ratings)

I am making this for a superbowl party today, lets hope it turns out good!

Submitted by STLBMSHELL

Carbs: 1.9g | Fat: 6g | Fiber: 0g | Protein: 4g | Calories: 81.2
Incredible! 5.0/5
(1 rating)

Fast and easy

Submitted by LANC92

Carbs: 15.4g | Fat: 3.4g | Fiber: 3.3g | Protein: 16.4g | Calories: 150.4
Very Good 4.8/5
(6 ratings)

This is the perfect soup for a cold day. Low fat with lots of flavor!

Submitted by LOSUNS

Carbs: 27.5g | Fat: 2.6g | Fiber: 5.4g | Protein: 14.9g | Calories: 187.2
Very Good 4.5/5
(8 ratings)

Submitted by SLCOLMAN

Carbs: 20g | Fat: 6.9g | Fiber: 2.4g | Protein: 3.2g | Calories: 149.5
Incredible! 5.0/5
(4 ratings)

Yummy chicken salad spread on Wheat Thins--great for lunch, very filling!

Submitted by RILEYC

Carbs: 31.1g | Fat: 9.3g | Fiber: 1.1g | Protein: 16.1g | Calories: 269.8
Very Good 4.8/5
(28 ratings)

You will crave this !! Full of fresh colorful veggies

Carbs: 26.3g | Fat: 3.7g | Fiber: 2.9g | Protein: 17.3g | Calories: 205.6
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=22919