Selen's favorites
(Recipe Collection)

3 Recipes Created by SELENCAKMAK

A new look on life and healthy eating. Enjoy my favorite "quilt free" choices.

Recipes in this Collection

Tropical Grilled Chicken
Very Good 4.5/5
(153 ratings)
Tropical Grilled Chicken

We love shredding this sweet and savory chicken to turn it into tacos, but it's also delicious as is with a side of grilled veggies.Submitted by CHEF_MEG

Carbs: 33.8g | Fat: 3.4g | Fiber: 3.5g | Protein: 27.5g | Calories: 264.8
Crustless Spinach, Onion and Feta Quiche
Very Good 4.5/5
(1039 ratings)
Crustless Spinach, Onion and Feta Quiche

Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides.Submitted by JENNLOVE

Carbs: 13.7g | Fat: 4.6g | Fiber: 2.2g | Protein: 10.3g | Calories: 134.1
Baked Falafel
Good 3.8/5
(16 ratings)
Baked Falafel

Cookbook creator says: I made the batter sit in the refrigirator for couple of hours. It made the consistency thicker and was easier to cook. Instead of baking on my first try I pan fried it and served it without pita over salad. Yummy...Submitted by STITCHERGAL

Carbs: 18.6g | Fat: 1.6g | Fiber: 3.8g | Protein: 5g | Calories: 110.4
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=229348