Flank steak is lean, affordable and flavorful, but it's often tough. Marinade it and cut against the grain to keep it as tender as it is tasty!

A quick stir fry that packs a spicy punch.

Submitted by CHRISSY_8106

Printed with permission from the American Institute for Cancer Research

This classic German stew is made with lean trimmed beef stew meat and cabbage.

Ready in 25 minutes.

I am always on the go and this meal is fast and easy, plus very filling for little calories. Love it!

Submitted by HAVETODOTHIS

Submitted by AHALTOM

Recipe courtesy of National Pork Board. For more recipes and ideas, please check out www.TheOtherWhiteMeat.com

This super simple supper is packed full of fruits and veggies.

Submitted by CHERIJ30

This an Arabic recipe for grilled ground beef or ground chicken/turkey.

Submitted by BERNADETTEA36

Using a slow cooker makes this recipe as easy as it is tasty!

These lamb kabobs are marinated in very little oil or salt, but the flavor is lively when wine, lemon juice, rosemary, and garlic are added.

These pork chops get a fruity kick to them.

Low calorie & low fat but still filling makes this a wonderful addition to any fitness plan.

Submitted by DMERRIMAN

do prep the night before and in the am turn on the crock pot , go to work, come home and its done!

Submitted by RUHAPPYTOSEEME

A casserole the entire family will love.

Submitted by CRAZYGEMINIGIRL

A wonderfully filling recipe.

Submitted by 1STCINDERALLA

Submitted by CHELLE3171

A filling soup that will warm you up from the inside out.

Submitted by LLEWIS1

A terrific dish when served over a bed of brown rice.

Submitted by SERRA55

A wonderful option for cold winter nights.

Submitted by SUDDENSTORM

Submitted by STRONGANDSEXY1

This is a wonderful autumn supper that I just make in the crock pot and let simmer all day.

Submitted by BETOON

A heart-healthy one-dish meal that is made with lean top round beef, lots of vegetables, and a spicy, herb mixture.

Tired of the same old beef and chicken? Get outside and grill the "other white meat" for a barbecue.

This hearty entrée uses half ground turkey and half lean ground beef and no added salt for a lower fat and salt tasty treat.

This dish is sweet and tangy and just delicious

Submitted by MSSBETTYBOOP6

These are very popular in Armenia, my home country so I thought I'd share since we eat them frequently.

Submitted by WAZAROO

A simple yet tasty staple.

Submitted by VELRENO

A lighter version of an old classic. Made with Heart Smart Bisquick and Ground Turkey instead of beef.

Submitted by TXCYNDI

A taste of the Caribbean

Submitted by INTENSIVE

Something so simple and tastes great!

Submitted by ABC_123

If you've never cooked with lemongrass, try it out in this yummy main course.

This has a little bit of a kick to it, but is quite tasty on a hearty roll. Perfect for football season!

Submitted by WABTCZN

This recipe is better (and better-for-you) than takeout!

Submitted by TAM101

I serve with pinto beans, spanish rice, & tortillas.

Submitted by POLLYHIDALGO

Submitted by LEIGHWOMAN

Pork chops in a peanut sauce.

Submitted by ONCEMORE2006

This is a delicious and easy Pakistani recipe

Submitted by QUILTBUGJ

Lean and versatile, this recipe is the little black dress of your healthy recipe arsenal. Cook this roast on a Sunday and enjoy it throughout the week. We used no salt, just pepper for a truly flavorful roast.

Submitted by CHEF_MEG

Chef Meg's Beef Roast becomes a full dinner, complete with two servings of vegetables.

Submitted by CHEF_MEG