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(50 Recipes) Created by DELILAHBRAT

Recipes in this Collection

Whole Wheat English Muffin Bread
Incredible! 5.0/5
(7 ratings)

Tastes just like delicious English Muffins! Contains whole wheat flour for protein and is low in calories. Enjoy with your favorite fruit spead, honey, or anything you'd like!

Submitted by VBALLERINA11

Carbs: 21.6g | Fat: 0.4g | Fiber: 1.8g | Protein: 3.8g | Calories: 103.5
Very Good 4.0/5
(1 rating)

Make your own English Muffin

Submitted by EDEROSIER01

Carbs: 28.3g | Fat: 3.2g | Fiber: 1.6g | Protein: 4.7g | Calories: 160.9
(no ratings)

A delicious alternative to store bought english muffins. A tip from my mother was to bake in small coffee cans to satisfy that "rounded" look my husband prefers. I haven't tried it yet, but only a few more cups of coffee to go before I do .. ;-)

Submitted by CHRISTYFG

Carbs: 20.2g | Fat: 0.2g | Fiber: 0g | Protein: 3.2g | Calories: 92.6
Very Good 4.0/5
(1 rating)

Submitted by EVICLAGG

Carbs: 26.2g | Fat: 1.9g | Fiber: 2.2g | Protein: 3.7g | Calories: 134.4
Rhea's Whole Wheat Corn Bread Bars
(no ratings)

Great with Rhea's Chili in a Hour

Submitted by MUMZY922

Carbs: 20.1g | Fat: 4.6g | Fiber: 2.6g | Protein: 4g | Calories: 131.7
(no ratings)

Sugar Free, Salt Free Low fat Cornbread

Submitted by WOMANWARRIOR1

Carbs: 18.9g | Fat: 7.4g | Fiber: 2.5g | Protein: 3.9g | Calories: 152.1
(no ratings)

**this dish is a healthy version of the Arepas con Coco from my hometown Loiza

Submitted by BREQUIE

Carbs: 43.7g | Fat: 6.7g | Fiber: 2.5g | Protein: 6.8g | Calories: 244.2
Very Good 4.5/5
(4 ratings)

This is my own 'brown' bread recipe, adapted here to make sandwich-suitable individual buns.

Submitted by YAMAHANANA

Carbs: 40.2g | Fat: 3.5g | Fiber: 6.2g | Protein: 6.8g | Calories: 206.5
Very Good 4.5/5
(2 ratings)

These are awesome! I love these for just about any hearty sandwich that we make around my house! They are delicious!

Submitted by KAHUD48

Carbs: 76.7g | Fat: 2.7g | Fiber: 12.6g | Protein: 13.7g | Calories: 359.7
Good 3.5/5
(2 ratings)

These delicious buns are great with any burger, but we love them best with good veggie burgers.

Submitted by SCOTTY51

Carbs: 18.3g | Fat: 3.5g | Fiber: 1.7g | Protein: 3.2g | Calories: 118.2
(no ratings)

Kaiser rolls stuffed with cream cheese, chicken, and spinach mixture. The rolls become very crisp after baking and the inside is warm and gooey and delicious! (Note that the calorie count will actually be slightly less than the recipe states because the rolls are hollowed out and much of the bread is thrown away).

Submitted by KCHRISTY6

Carbs: 41.7g | Fat: 7.7g | Fiber: 4g | Protein: 39.1g | Calories: 408.5
(no ratings)

Submitted by DUTTIN

(no ratings)

Homemade hamburger buns (recipe adapted from Prep time includes 1 1/2 hour dough cycle on bread machine and rising time

Submitted by THALIA_82

Carbs: 26.6g | Fat: 3.8g | Fiber: 4.1g | Protein: 5.5g | Calories: 154.4
Whole Wheat Flax Burger Buns
(no ratings)

Submitted by TOTCHIKO

Carbs: 32.2g | Fat: 3.2g | Fiber: 5.8g | Protein: 6.2g | Calories: 170.9
Greek Yogurt Honey Buns
(no ratings)

Giving my mom a break from bagels this week! These soft, sweet rolls are made with a rich, thick Greek-style vanilla yogurt and sumptuous honey. Shaped into spirals, they rise and bake up beautifully - you'd never guess they were full of fibre! These would be great on the brunch table this Mother's Day.

Submitted by JO_JO_BA

Carbs: 53.8g | Fat: 4.9g | Fiber: 4.7g | Protein: 8.1g | Calories: 282.7
(no ratings)

Submitted by XELYSIANX

Carbs: 36.3g | Fat: 6.4g | Fiber: 3g | Protein: 4.9g | Calories: 222.9
(no ratings)

Submitted by JULES3081

Carbs: 16g | Fat: 5.2g | Fiber: 2.5g | Protein: 6.2g | Calories: 133.4
(no ratings)

Submitted by JASSLIN1

Carbs: 8.8g | Fat: 14g | Fiber: 5.3g | Protein: 6.6g | Calories: 174.9
Very Good 4.6/5
(13 ratings)

This recipe is for 3 loaves of bread, 2 for the week and one to freeze. It is meant to be made with a stand mixer, but you don't need one. This has more good fat and fiber than most recipes.

This recipe is best for sandwiches, toast, french toast, dinner rolls, and sub rolls (adjust sizes).

This bread is dense, filling and good for you! You can add some wheat gluten to make it rise a little more and make it a little less dense.

Submitted by WOMAN15R

Carbs: 18.1g | Fat: 2.1g | Fiber: 3.1g | Protein: 3.5g | Calories: 97.6
Wheat dough for pizza crust, bread sticks, flat bread and soft pretzels
Good 3.0/5
(1 rating)

Fat-free and tasty. A family favorite.

Submitted by DORIGIRL

Carbs: 28g | Fat: 0.6g | Fiber: 3.1g | Protein: 4.5g | Calories: 131.1
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