Beef
(6 Recipes) Created by KRISKMOORE
Recipes in this Collection
|
Dietary Exchanges: 1 Vegetable 3 lean meat. This recipe is reprinted with permission from the American Heart Association Low-Salt Cookbook, Third Edition, Copyright © 2006 by the American Heart Association. Published by Clarkson Potter/Publishers, a division of Random House, Inc. Available from booksellers everywhere Submitted by FLIP_C Carbs: 4.7g | Fat: 9.2g | Fiber: 1g | Protein: 36g | Calories: 264.7
|
lean steak in a great, flavorful marinade! Submitted by TOBICAE Carbs: 16.1g | Fat: 20.3g | Fiber: 0.3g | Protein: 27.5g | Calories: 359.6
|
|
Submitted by MOMMATAURUS Carbs: 18.3g | Fat: 4g | Fiber: 3.6g | Protein: 10.6g | Calories: 146.5
|
Submitted by LYNC22 Carbs: 34g | Fat: 2.4g | Fiber: 4.4g | Protein: 7g | Calories: 186.7
|
|
Submitted by CKNTRUTH Carbs: 1.2g | Fat: 13.8g | Fiber: 0.3g | Protein: 31.6g | Calories: 262.3
|
Serves 4 - 1-1/2 C per person Submitted by TOWNRL Carbs: 17.5g | Fat: 14.7g | Fiber: 4.7g | Protein: 36.5g | Calories: 341.9
|














