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Recipe Collections
 
 

Aggie's Cookbook

(39 Recipes) Created by MSAGGIE73

Recipes in this Collection

Pico de Gallo - Authentic Mexican Salsa
Very Good 4.6/5
(444 ratings)

The versatility of this Mexican salsa is limitless! Put it on grilled chicken or steak, add it to eggs, or serve with tortilla chips.

Submitted by METALFINGER2U

Carbs: 5.9g | Fat: 0.3g | Fiber: 1.6g | Protein: 0.9g | Calories: 22.5
Brown Rice Meatloaf
Very Good 4.3/5
(60 ratings)

This is a large serving and is super filling because of the rice. It makes a great sandwich the next day.

Submitted by ERICACLAY10

Carbs: 10.8g | Fat: 4.1g | Fiber: 1.1g | Protein: 19.4g | Calories: 157.9
Healthy Chicken Vegetable Casserole
Very Good 4.1/5
(566 ratings)

Try this inexpensive and fresh version of a chicken casserole--no need for processed soups or sauces!

Submitted by CHEF_MEG

Carbs: 36.1g | Fat: 8.9g | Fiber: 8.8g | Protein: 27.9g | Calories: 320.6
Strawberry Spinach Salad
Very Good 4.3/5
(46 ratings)

Submitted by PARENTSWORLD

Carbs: 7.1g | Fat: 10.1g | Fiber: 2.6g | Protein: 2.6g | Calories: 116.6
Spinach and Pear Salad with Dijon Vinaigrette
Very Good 4.4/5
(82 ratings)

Tender spinach and sweet pears are drizzled with tangy vinaigrette, then topped with rich blue cheese and crisp red onion for a salad you'll love.

Carbs: 18.9g | Fat: 11.9g | Fiber: 3.7g | Protein: 8.2g | Calories: 205.1
Very Good 4.5/5
(12 ratings)

A quick, easy-to-make side dish that's both healthy and full of flavor!

Submitted by KIMJ29

Carbs: 1g | Fat: 6.1g | Fiber: 0.2g | Protein: 5.6g | Calories: 80.4
Incredible! 5.0/5
(2 ratings)

Dough recipe from http://www.tammysrecipes.com
George Foreman directions by yours truly!

Quick and easy way to cook an individual portion of flat bread (almost like a cracker). Plus, it's got a majority of whole wheat flour! Try it with olive oil and balsamic vinegar!

Submitted by CRAUDI

Carbs: 29.5g | Fat: 2.3g | Fiber: 3.2g | Protein: 4.6g | Calories: 152.5
Very Good 4.7/5
(3 ratings)

Submitted by NASTAVIA

Carbs: 51.1g | Fat: 19.7g | Fiber: 5.4g | Protein: 30.7g | Calories: 466.4
Very Good 4.5/5
(2 ratings)

Excellent - everyone loves these pancakes

Submitted by TAMARASART

Carbs: 35.1g | Fat: 7.1g | Fiber: 3.1g | Protein: 13.3g | Calories: 254.5
Incredible! 5.0/5
(6 ratings)

Submitted by 13NEENER

Carbs: 2g | Fat: 9.5g | Fiber: 0.3g | Protein: 17.8g | Calories: 153.3
Good 3.5/5
(2 ratings)

qiuck and easy and packed full of nutrition.

Submitted by BUTTERFLYLACE1

Carbs: 5.6g | Fat: 13.4g | Fiber: 0.2g | Protein: 25.9g | Calories: 252.6
Incredible! 5.0/5
(1 rating)

German comfort food

Submitted by KARATE_KID

Carbs: 30.5g | Fat: 15.2g | Fiber: 4.9g | Protein: 19.4g | Calories: 271.3
Incredible! 5.0/5
(2 ratings)

Submitted by TEL418

Carbs: 13g | Fat: 10.5g | Fiber: 0.9g | Protein: 25.1g | Calories: 244.3
Whole Wheat Penne with Sun Dried tomatoes, Onion, Garlic and Olive Oil
Very Good 4.5/5
(13 ratings)

A healthy and easy version of a Northern Italy Classic

Submitted by E_JUST_E

Carbs: 47.7g | Fat: 8.7g | Fiber: 7.2g | Protein: 15.6g | Calories: 326.6
Chicken Breasts Stuffed with Goat Cheese and Sun-Dried Tomatoes
Very Good 4.6/5
(60 ratings)

SBD Phase 1 Friendly

Submitted by WOLVERINEGAL

Carbs: 8.9g | Fat: 7g | Fiber: 0.7g | Protein: 23.1g | Calories: 192.7
Pork Chops Stuffed w/Sun Dried Tomatoes & Spinach
Very Good 4.8/5
(5 ratings)

Submitted by FOOFETTE

Carbs: 12.1g | Fat: 19.6g | Fiber: 2.9g | Protein: 29.1g | Calories: 342.8
Very Good 4.5/5
(2 ratings)

Submitted by KRISTALE

Carbs: 7.9g | Fat: 3.2g | Fiber: 0.7g | Protein: 56.6g | Calories: 299.7
(no ratings)

This recipe was created in about 10 minutes. I can home from work and realized I forgot to pick up something to go with my chicken for dinner. to tired to go back out, i open the cupboards and refrigerator and voila, a new side dish was born. This pasta dish is quick, lite and healthy and goes with so many dishes. It is one of my favorites.

Submitted by TRISHK54

Carbs: 34.2g | Fat: 8.8g | Fiber: 4.7g | Protein: 26.3g | Calories: 310.5
Ground Turkey Burrito Bake
Very Good 4.4/5
(46 ratings)

Submitted by CASEYDZ

Carbs: 40.3g | Fat: 13.3g | Fiber: 8.6g | Protein: 26.3g | Calories: 370
Very Good 4.4/5
(83 ratings)

This salad may be used on a bed of lettuce or in a sandwich.

Submitted by CAROLYN0107

Carbs: 0.6g | Fat: 3.9g | Fiber: 0g | Protein: 11.2g | Calories: 85.5
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