A circle of spark
My favorite recipes from my fellow spark peoples and some of my favorites that i want to share with you.
(6 Recipes) Created by CHELSBEATON
Recipes in this Collection
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Granola is incredibly affordable when you make it yourself. This recipe combines some of my favorite ingredients: maple syrup, almond butter and seeds! Submitted by SP_STEPF Carbs: 23.1g | Fat: 11g | Fiber: 3.9g | Protein: 4g | Calories: 198.9
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Easy to make and very low calories Submitted by RAINBOWGIRLS Carbs: 12.8g | Fat: 2.7g | Fiber: 4.2g | Protein: 4.6g | Calories: 91.1
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I like to use around 1/4C of this in my yogurt. I'm sure there are lower nutritional granolas on the market, but I'm also very budget conscience and find this to be not only thrifty, but more healthy since there isn't any preservatives in it. Submitted by SEAKRITS Carbs: 21.8g | Fat: 6.2g | Fiber: 2.6g | Protein: 4.9g | Calories: 158.1
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Cookbook creator says: I love making this its quick easy and is very filling. The flavor can also be changed very easy but roasting the nuts in spices such as cayenne, curry, paprika Submitted by CHELSBEATON Carbs: 112.1g | Fat: 12g | Fiber: 10.8g | Protein: 5.3g | Calories: 525.4
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Who can resist thick, creamy decadent cheesecake? Try this low-fat version in the single serving size. Carbs: 14.4g | Fat: 4.4g | Fiber: 0.1g | Protein: 6g | Calories: 120.6
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Baked potatoes stuffed with seasoned cottage cheese are a lavish low-fat, low-cholesterol, low-sodium treat. Carbs: 15.4g | Fat: 2g | Fiber: 6.6g | Protein: 9.3g | Calories: 109.7
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