SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

Looks good sounds easy

(12 Recipes) Created by CINDEEANNE

Recipes in this Collection

Healthy Chicken Vegetable Casserole
Very Good 4.1/5
(554 ratings)

Try this inexpensive and fresh version of a chicken casserole--no need for processed soups or sauces!

Submitted by CHEF_MEG

Carbs: 36.1g | Fat: 8.9g | Fiber: 8.8g | Protein: 27.9g | Calories: 320.6
Farfalle with Mushrooms & Spinach
Good 3.8/5
(73 ratings)

This recipe is fast, filling and super low in fat.

This recipe is modified from Ladies Home Journal- Mar 09

Submitted by DILBERTA

Carbs: 36.8g | Fat: 5.1g | Fiber: 3.1g | Protein: 8.4g | Calories: 217.3
Very Good 4.5/5
(23 ratings)

Submitted by AUSTINITE

Carbs: 9.9g | Fat: 7.9g | Fiber: 0.9g | Protein: 9.3g | Calories: 144.2
Very Good 4.5/5
(6 ratings)

Quick & Easy

Submitted by LITTLELETA

Carbs: 18.5g | Fat: 5.3g | Fiber: 2.2g | Protein: 21.9g | Calories: 211.1
Incredible! 5.0/5
(1 rating)

This is a very easy recipe that's great with rice or by itself. Loads of potassium and other minerals.

Submitted by KAY_MAW

Carbs: 9g | Fat: 4.9g | Fiber: 2.5g | Protein: 31.9g | Calories: 205.1
Very Good 4.8/5
(6 ratings)

An easy, tasty, filling, and healthy dinner. One of my favorites!

Submitted by GINGERFISH

Carbs: 16.3g | Fat: 0.9g | Fiber: 4.5g | Protein: 7.4g | Calories: 109.4
Chicken, Veggies, & Tortellini
Incredible! 5.0/5
(2 ratings)

Submitted by SISSY35749

Carbs: 5.2g | Fat: 1.1g | Fiber: 1g | Protein: 18.4g | Calories: 213.2
Incredible! 5.0/5
(5 ratings)

Submitted by FIERRO6

Carbs: 13.3g | Fat: 0.8g | Fiber: 3.8g | Protein: 12.3g | Calories: 108.5
Very Good 4.7/5
(3 ratings)

Zesty salsa over chicken & rice with melted cheese on top baked in the oven.

Submitted by MOMMYBUTTERFLY

Carbs: 27g | Fat: 10.7g | Fiber: 2.1g | Protein: 25.2g | Calories: 303.8
Incredible! 5.0/5
(1 rating)

Using tortilla instead of pizza dough saves a lot of calories. I just added what I had in my fridge. Next time I want to add onions and mushrooms.

Submitted by JRM0241

Carbs: 30.8g | Fat: 10.7g | Fiber: 7.1g | Protein: 17.5g | Calories: 299
The Laughing Cow Chicken Cordon Bleu
Very Good 4.7/5
(96 ratings)

A low fat take on a New Orleans favorite

Submitted by DEBBEV

Carbs: 7.1g | Fat: 5.2g | Fiber: 0g | Protein: 32g | Calories: 217.3
Incredible! 5.0/5
(3 ratings)

Beef bean and cheese burritos-very filling! This recipe makes 7 burritos which is 7 servings. Each burrito is 8 weight watchers points.

Submitted by PURPLEPEEP

Carbs: 36.6g | Fat: 13.9g | Fiber: 5.5g | Protein: 21g | Calories: 357.3
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=230284