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Pasta without meat

(6 Recipes) Created by LJMASTIS

Recipes in this Collection

Very Good 4.3/5
(7 ratings)

Spinach and Ricotta cheese stuff manicotti

Submitted by TEHJER_

Carbs: 29g | Fat: 9.9g | Fiber: 5.1g | Protein: 19.2g | Calories: 216.1
Very Good 4.4/5
(21 ratings)

Low Fat Spinach Lasagna recipe from SparkPeople user KARASTART made with fat free mozzarella cheese

Submitted by ASHEISAROCKSTAR

Carbs: 30.5g | Fat: 7.6g | Fiber: 3.3g | Protein: 19.2g | Calories: 239.1
(no ratings)

Good 3.9/5
(9 ratings)

Submitted by AMONTELEONE

Carbs: 13g | Fat: 8g | Fiber: 5g | Protein: 13.5g | Calories: 170
Good 3.0/5
(2 ratings)

Submitted by KENTIBUR

Carbs: 40.7g | Fat: 7.5g | Fiber: 4.2g | Protein: 37.3g | Calories: 406
Very Good 4.0/5
(1 rating)

These fast and easy kid friendly pizzas are a great way to satisfy a pizza craving. With 181 calories, 5 1/2 g of fat, and 9 g of fiber for 2 small pizzas, a serving is only 3 Weight Watchers points! 13 g of protein, 9 g of fiber, and half of your daily supply of calcium, make these pizzas not only filling but nutritious.

Submitted by ELMNOP

Carbs: 26.6g | Fat: 5.7g | Fiber: 9g | Protein: 13.4g | Calories: 181.7
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