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Recipe Collections


This is just a collection of recipe's that I have tried or am still going to try :)

(6 Recipes) Created by SONJALIETCH

Recipes in this Collection

Chicken Tikka Masala
Very Good 4.1/5
(147 ratings)

A traditional and very popular Indian chicken dish which is bursting full of flavour and colour

Submitted by PSDAHRI

Carbs: 12.3g | Fat: 16.5g | Fiber: 3.2g | Protein: 43g | Calories: 370.2
One-Pan Chicken Parmesan
Very Good 4.6/5
(399 ratings)

A quick and easy version of an Italian classic that can be finished in the oven or on the stove.


Carbs: 4.4g | Fat: 13.5g | Fiber: 0.9g | Protein: 38.3g | Calories: 299.2
Good 3.9/5
(20 ratings)

Cookbook creator says: this was really great, I made it last night, but think i overfried it, but was great nontheless. Sonja (South Africa)

Submitted by RUNNING2LIVE

Carbs: 1.5g | Fat: 1.4g | Fiber: 0g | Protein: 26.2g | Calories: 132.2
Lentil Meatballs
(no ratings)

Delicious lentil meatballs that are great with a variety of sauces. I like to eat mine with tomato sauce over rice and cooked broccoli, or with tzatziki sauce! Delicious!! Also you can change up the spices to change the flavors up a lot.


Carbs: 16.7g | Fat: 3.7g | Fiber: 3.6g | Protein: 7g | Calories: 122
Incredible! 5.0/5
(1 rating)

Have some fun with this one and feel free to toss your favorite veggies in. This is a very colorful meal and gives you loads of good stuff. This is a meal I prepare before I run 5k/10k events.


Carbs: 45.1g | Fat: 11.7g | Fiber: 8g | Protein: 20.1g | Calories: 340.5
Incredible! 5.0/5
(1 rating)

My family loves this soup, so they nicknamed it "Soup of the Gods."

Submitted by CINDITOPPER

Carbs: 34.4g | Fat: 2.9g | Fiber: 3.5g | Protein: 36.6g | Calories: 306.8
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