Fill the Freezer
(Recipe Collection)

9 Recipes Created by RONIH2O

Recipes in this Collection

Roni's Coconut Chicken Curry (Panang)
(no ratings)
Roni's Coconut Chicken Curry (Panang)

Very mild Thai Curry with chicken, potatoes, yams and pineapple. Don't knock it til you try it (and make it your own). I actually marinate my chicken in teriyaki to add a little flavor and color. Nutritional info does not include rice.Submitted by RONIH2O

Carbs: 41.6g | Fat: 9.5g | Fiber: 4.2g | Protein: 15.7g | Calories: 308.7
Baked Chicken and Potatoes
(no ratings)
Baked Chicken and Potatoes

Easy to make on a day you might have lots of calories left but not energy to make dinner.Submitted by RONIH2O

Carbs: 136g | Fat: 7.7g | Fiber: 11.7g | Protein: 41.4g | Calories: 780.8
Beef Tips and Noodles
Very Good 4.8/5
(4 ratings)
Beef Tips and Noodles

Easy to make and only needs a few ingredientsSubmitted by RONIH2O

Carbs: 10.9g | Fat: 4.8g | Fiber: 0.6g | Protein: 14g | Calories: 140.3
Cranberry Apple Sweet Potato Packet
(no ratings)
Cranberry Apple Sweet Potato Packet

I love cooking in a packet because I can just throw the foil away and clean up is done.
This recipe is from reynoldspkg.comSubmitted by RONIH2O

Carbs: 41.4g | Fat: 4.9g | Fiber: 3.5g | Protein: 1.2g | Calories: 203.4
Creamy Southwestern Corn Chowder
(no ratings)
Creamy Southwestern Corn Chowder

This recipe is from Betty CrockerSubmitted by RONIH2O

Carbs: 16.5g | Fat: 9.8g | Fiber: 1.4g | Protein: 4.2g | Calories: 163.8
Roni's Beef Stew-Crock Pot
(no ratings)
Roni's Beef Stew-Crock Pot

Plain, easy beef stew in the crock pot.Submitted by RONIH2O

Carbs: 60.8g | Fat: 3.7g | Fiber: 5.6g | Protein: 21.4g | Calories: 367
Roni's Chicken Noodle Soup (1 cup)
Good 3.0/5
(2 ratings)
Roni's Chicken Noodle Soup (1 cup)

Chicken Noodle soup from things I had in the house. Makes 16 cupsSubmitted by RONIH2O

Carbs: 12.7g | Fat: 0.6g | Fiber: 1.4g | Protein: 10.1g | Calories: 99.5
BBQ Meat Loaf
(no ratings)
BBQ Meat Loaf

My favorite Meat LoafSubmitted by RONIH2O

Carbs: 2.7g | Fat: 15.1g | Fiber: 0.2g | Protein: 14.2g | Calories: 208.8
Top Round Roast with Veggies and Gravy (Crock Pot)
(no ratings)
Top Round Roast with Veggies and Gravy (Crock Pot)

This is a complete meal and even though the ingredients may not sound like they would go together, this is the best gravy I have ever had.Submitted by RONIH2O

Carbs: 27g | Fat: 10.9g | Fiber: 3g | Protein: 34.2g | Calories: 355.2
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