great simple foods
(Recipe Collection)

16 Recipes Created by MSREMUS119

Recipes in this Collection

Nathan's Two-Thumbs-Up Ratatouille
Very Good 4.4/5
(68 ratings)
Nathan's Two-Thumbs-Up Ratatouille

Inspired by the animated feature film, Ratatouille, this veggie-packed dish makes six healthy and hearty servings. Submitted by SPARKPEOPLE

Carbs: 59g | Fat: 8.4g | Fiber: 7.2g | Protein: 10.3g | Calories: 345.6
Cheesy Toasted English Muffin Breakfast
Incredible! 5.0/5
(2 ratings)
Cheesy Toasted English Muffin Breakfast

Cookbook creator says: excellent snackSubmitted by ILUV2ET

Carbs: 27.9g | Fat: 3.4g | Fiber: 4.5g | Protein: 8.4g | Calories: 169.8
Chocolate Banana Smoothie
Good 3.0/5
(2 ratings)
Chocolate Banana Smoothie

Cookbook creator says: filling snack or breakfast shakeSubmitted by KARICHELLE

Carbs: 58.2g | Fat: 1.3g | Fiber: 2.8g | Protein: 9.4g | Calories: 276.4
Hamburger Buddy
Good 3.5/5
(4 ratings)
Hamburger Buddy

This recipe is from Eating Well Recipe collection. I changed the recipe by replacing ground beef with ground turkey and reducing the amount of dried thyme. It's a really good comfort food.Submitted by VICKID55

Carbs: 38.8g | Fat: 7.9g | Fiber: 4.3g | Protein: 26.9g | Calories: 306.9
Oatmeal Apple Cookies
Very Good 4.2/5
(35 ratings)
Oatmeal Apple Cookies

Cookbook creator says: great for dessert or a cookie cravingSubmitted by EBUROS

Carbs: 8.9g | Fat: 0.3g | Fiber: 1g | Protein: 0.8g | Calories: 30.8
Turkey Portabella Stir Fry
Incredible! 5.0/5
(1 rating)
Turkey Portabella Stir Fry

This is a very easy recipe that's great with rice or by itself. Loads of potassium and other minerals.Submitted by KAY_MAW

Carbs: 9g | Fat: 4.9g | Fiber: 2.5g | Protein: 31.9g | Calories: 205.1
Sichuan (Kung Pow) Shrimp
Very Good 4.5/5
(22 ratings)
Sichuan (Kung Pow) Shrimp

Cookbook creator says: I prefer this with chicken and rice, especially when my nose is stuffy..Submitted by LILSTARLET

Carbs: 9.6g | Fat: 12.8g | Fiber: 1g | Protein: 25.1g | Calories: 256.7
Low fat chocolate chip banana bread
Very Good 4.8/5
(12 ratings)
Low fat chocolate chip banana bread

This is inspired by Starbucks' low fat chocolate chip banana bread and is great with coffee! Although many of the ingredients are lower fat, the bread comes out very moist!Submitted by JANSTOREY

Carbs: 27.2g | Fat: 4g | Fiber: 1.3g | Protein: 2.8g | Calories: 149
Low fat/sugar Oatmeal Chocolate Chip Cookies with Pecans
Very Good 4.0/5
(2 ratings)
Low fat/sugar Oatmeal Chocolate Chip Cookies with Pecans

These treats are lower in sugar, fat, and cholesterol than your average chocolate chip cookies. They also have additional protein and fiber. With less than 70 calories per cookie you can enjoy them guilt free. Easy and quick to make, you won't break you back to impress your friends and and family.Submitted by KEEVY06

Carbs: 10.4g | Fat: 3.9g | Fiber: 1.2g | Protein: 1.4g | Calories: 69.5
Berry Smoothie
Incredible! 5.0/5
(1 rating)
Berry Smoothie

This is a Delicious low fat smoothie.Submitted by JKRUG43

Carbs: 9.4g | Fat: 0.1g | Fiber: 1.4g | Protein: 2.1g | Calories: 47.7
Low Fat Sopapillas (w/ Cinnamon Ice Cream)
Incredible! 5.0/5
(1 rating)
Low Fat Sopapillas (w/ Cinnamon Ice Cream)

Mock Sopapillias w/ Cinnamon ice cream makes this treat taste like fried ice cream!Submitted by GOPHERHAWK1

Carbs: 39g | Fat: 1.4g | Fiber: 3.2g | Protein: 3.9g | Calories: 173.5
L.R. Apple coffee cake
Incredible! 5.0/5
(1 rating)
L.R. Apple coffee cake

This is great for breakfast with a half cup of milk poured over it.Submitted by LRUSSELLFAMILY

Carbs: 51.1g | Fat: 3.4g | Fiber: 4.6g | Protein: 4.1g | Calories: 237.2
Basic meat curry
(no ratings)
Basic meat curry

A family favorite. Even better after it sits for a day or two. But that doesn't happen often, it's usually gone the first time around. The original recipe states to simmer 2-3 hours, I rarely cook it that long, basically heat it through and serve. Yummy!Submitted by 8MYWAYHERE

Carbs: 7.8g | Fat: 17.4g | Fiber: 1.4g | Protein: 18.3g | Calories: 255
Mulligatouni Soup
Incredible! 5.0/5
(1 rating)
Mulligatouni Soup

Submitted by JENREDSVU

Carbs: 11.7g | Fat: 0.6g | Fiber: 1.6g | Protein: 8g | Calories: 82.7
Taquitos
Very Good 4.0/5
(1 rating)
Taquitos

Cookbook creator says: chicken is betterSubmitted by OIL_FIELD_WIFE

Carbs: 16.3g | Fat: 10.9g | Fiber: 3.1g | Protein: 30.2g | Calories: 288.4
penne carbonara
O.K. 2.0/5
(1 rating)
penne carbonara

Submitted by IMPRINCESSGOOFY

Carbs: 38.8g | Fat: 12g | Fiber: 4g | Protein: 17.8g | Calories: 334.2
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