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Recipe Collections

Recipies to try

variety of recipies to try that can have meat added for my family being as they are not allergic to meat.

(9 Recipes) Created by LACEY_B

Recipes in this Collection

Garden Vegetable Frittata
Very Good 4.3/5
(346 ratings)

This healthy veggie frittata features all of our favorite spring goodies! Serve it with crusty bread and fresh fruit salad for a filling meal.

Submitted by RICKIEBETH

Carbs: 7.4g | Fat: 8.8g | Fiber: 1.9g | Protein: 10.6g | Calories: 146.2
Minestrone Tortellini
Very Good 4.5/5
(2 ratings)

A delicious Italian dinner can be on your dinner table in 30 minutes.

Submitted by JOANNE222

Carbs: 46.9g | Fat: 4.3g | Fiber: 9.3g | Protein: 13.7g | Calories: 276.7
Noni's Italian Stuffed Artichokes
Incredible! 5.0/5
(1 rating)

Cookbook creator says: cut in half and share can have rice or a salad with it maybe

Submitted by JONESEYJR55

Carbs: 54.3g | Fat: 31.2g | Fiber: 9.9g | Protein: 12g | Calories: 523.6
Not Fried Rice
Very Good 4.1/5
(239 ratings)

Cookbook creator says: use Braggs Aminos to reduce the sodium and would change the rice to brown, whole grain. Cut up some scallions, add some broccoli & maybe asparagus, red & yellow peppers, eliminate the corn & peas (too many carbs) and use just egg whites or eggbeaters. Stir constantly to avoid sticking.


Carbs: 35.3g | Fat: 3.1g | Fiber: 3g | Protein: 7.9g | Calories: 199
Simple Quinoa and Vegetables
Very Good 4.1/5
(206 ratings)

Cookbook creator says: don't forget to rinse off after cooking

Submitted by CHEF_MEG

Carbs: 38.4g | Fat: 13.1g | Fiber: 5.4g | Protein: 7.4g | Calories: 294.9
Smoky Cheese Black Bean and Rice Casserole
Very Good 4.6/5
(44 ratings)

This healthy vegetarian dish is loaded with flavorful veggies, has a rich smoky swiss cheese flavor and a hint of spiciness

Submitted by SUGARBABY04

Carbs: 25.2g | Fat: 11g | Fiber: 5.9g | Protein: 13.4g | Calories: 253.5
Bright Green Goddess Veggie Sandwich
Very Good 4.4/5
(28 ratings)

Cookbook creator says: add cucumbers and laughing cow cheese

Submitted by ESCHIWAL

Carbs: 27.7g | Fat: 14.5g | Fiber: 11.6g | Protein: 8.4g | Calories: 245.5
Spinach Lasagna Roll-Ups
Very Good 4.4/5
(14 ratings)

Cookbook creator says: add a little nutmeg, dried basil and oregano and use low fat cottage cheese

Submitted by JOANNE222

Carbs: 41.9g | Fat: 7.2g | Fiber: 6.9g | Protein: 16.8g | Calories: 283.8
Allie's Zucchini Fritters
Very Good 4.5/5
(10 ratings)

Submitted by ~MAGICKHAPNS~

Carbs: 8.7g | Fat: 0.6g | Fiber: 1.3g | Protein: 1.9g | Calories: 46.3
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