SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

adaptable

(2 Recipes) Created by UNAWICCA

Recipes in this Collection

O.K. 2.7/5
(3 ratings)

Cookbook creator says: I have to omit the Parmesan, but this recipe is great either way--so much less fat.

Submitted by JOYCEOSBORN

Carbs: 1g | Fat: 8.8g | Fiber: 0.4g | Protein: 2.2g | Calories: 89.5
Basil/Pine Nut Pesto - low fat
(no ratings)

A traditional pesto sauce made with less oil. Freezes beautifully. Use on whole wheat pasta, top grilled chicken with a spoonful, spread it on a chicken or turkey sandwich, and it makes a great pizza!

Submitted by SHUTRBUG1

Carbs: 1.5g | Fat: 7.2g | Fiber: 0.3g | Protein: 1.8g | Calories: 74.4
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=230985