Low Carb Cooking
The goal of this cookbook is to give a person low carb options between 30-60 grams per meal and 15-45 per snack.
(7 Recipes) Created by LIVIN4GOD
Recipes in this Collection
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A great lower carb/lower fat recipe Submitted by LIVIN4GOD Carbs: 31.6g | Fat: 12.4g | Fiber: 3.8g | Protein: 16.7g | Calories: 309.4
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Tangy Chicken Dish Submitted by VJB2601 Carbs: 9.8g | Fat: 4.9g | Fiber: 0.7g | Protein: 31.6g | Calories: 214.7
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Fresh yogurt with fruit and nuts Submitted by CINDYSUE48 Carbs: 15.3g | Fat: 22.8g | Fiber: 3.2g | Protein: 8.8g | Calories: 283.8
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Delicious and simple chicken bake. Submitted by ANGIE_BLAIR Carbs: 50.5g | Fat: 10.6g | Fiber: 8.1g | Protein: 33.8g | Calories: 409.8
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I love this stew! It is so easy and leaves me feeling satisfied. I use 3/4 cup as a serving. If it is too spicy for you, substitute a can of diced tomatoes for one of the diced tomatoes w/chilies. Carbs: 17.9g | Fat: 0.8g | Fiber: 5.4g | Protein: 7.8g | Calories: 115.8
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Carbs: 6.7g | Fat: 3.3g | Fiber: 0.9g | Protein: 24.3g | Calories: 157.2
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Peach preserves or orange marmalade can be used instead of apricot preserves. Serve these tangy chops with a dressed baked potato and sugar snap peas. Carbs: 15g | Fat: 13.4g | Fiber: 0.4g | Protein: 31.9g | Calories: 314
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