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(4 Recipes) Created by MOOCHSPOON

Recipes in this Collection

Very Good 4.2/5 (5 ratings) Ham & Potato Au Gratin Crock Pot Style Name says it all! Submitted by JESTYNA Carbs: 35.1g \| Fat: 11.1g \| Fiber: 3.1g \| Protein: 18.7g \| Calories: 313.7	Incredible! 5.0/5 (1 rating) Cuban black beans and ham This is a super easy recipe that has tons of fiber and protein and is very filling. Great for lunch or dinner. Listed as making 5 servings; these are large portions and can be cut down if desired. Submitted by GRATEFULSNED Carbs: 27.3g \| Fat: 10g \| Fiber: 8.6g \| Protein: 24.6g \| Calories: 302.6
Very Good 4.5/5 (4 ratings) Punkin's Loaf Pan Lasagna Perfect for two italian dinner. Submitted by RSQBOB Carbs: 36.3g \| Fat: 6.1g \| Fiber: 4.2g \| Protein: 19.9g \| Calories: 280.6	Very Good 4.5/5 (60 ratings) Davie's Black Beans & Whole Grain Brown Rice Submitted by IAMTHIN72 Carbs: 46g \| Fat: 2.4g \| Fiber: 6.9g \| Protein: 9.2g \| Calories: 222.6

Very Good 4.2/5 (5 ratings) Ham & Potato Au Gratin Crock Pot Style Name says it all! Submitted by JESTYNA Carbs: 35.1g \| Fat: 11.1g \| Fiber: 3.1g \| Protein: 18.7g \| Calories: 313.7	Incredible! 5.0/5 (1 rating) Cuban black beans and ham This is a super easy recipe that has tons of fiber and protein and is very filling. Great for lunch or dinner. Listed as making 5 servings; these are large portions and can be cut down if desired. Submitted by GRATEFULSNED Carbs: 27.3g \| Fat: 10g \| Fiber: 8.6g \| Protein: 24.6g \| Calories: 302.6
Very Good 4.5/5 (4 ratings) Punkin's Loaf Pan Lasagna Perfect for two italian dinner. Submitted by RSQBOB Carbs: 36.3g \| Fat: 6.1g \| Fiber: 4.2g \| Protein: 19.9g \| Calories: 280.6	Very Good 4.5/5 (60 ratings) Davie's Black Beans & Whole Grain Brown Rice Submitted by IAMTHIN72 Carbs: 46g \| Fat: 2.4g \| Fiber: 6.9g \| Protein: 9.2g \| Calories: 222.6