(4 Recipes) Created by TOTILO
Recipes in this Collection
Very Good 4.8/5
Healthy Veggies with Chicken and Brown Rice; low GI, moderate Carb, moderate to high Protein, moderate Fat.
Submitted by ALDARION
Carbs: 21.3g | Fat: 7.9g | Fiber: 1.4g | Protein: 25.5g | Calories: 259.1
Very Good 4.4/5
Lightly herbed to perfection, a quick and easy way to get whole grains in your diet!
Submitted by TTFN-JENN
Carbs: 56.4g | Fat: 10.4g | Fiber: 4.7g | Protein: 36.7g | Calories: 475.3
Very Good 4.0/5
great warming and filling soup with low GI. perfect for those winter lunches
Submitted by KIMBAG
Carbs: 24.3g | Fat: 3.3g | Fiber: 6.3g | Protein: 6.8g | Calories: 147.3
Very Good 4.7/5
A great low GI soup, part of the 'Kick Start' diet which is great cold or hot and tastes yummy!
Submitted by KIANMARIE
Carbs: 17g | Fat: 1.1g | Fiber: 4g | Protein: 3.5g | Calories: 84.1