So good your kids will eat 'em!

Submitted by THELADYK

Mashed potatoes made from Cauliflower that are so good you'd think they were real potatoes.

Submitted by 1YEAR2ONDERLAND

This recipe came from a blog called Closet Cooking by Kevin Lynch. I tweaked it a little to better suite my dietary needs, and it is awesome!

Submitted by WYNSDAYSCHILD

Submitted by MARIARDH1

Chicken that's easy to make and low calorie.

Submitted by KAMEL622

This is a light healthy delicious chicken dish!!

Submitted by WOODLANDSPRYTE

Italian fave

Submitted by TYLARDERDIN

Cookbook creator says: add a mashed banana and use light wheat bread

Submitted by GGKIDS7

The most chocolaty and cake-like brownies I've ever had with only 1.3g of sugar and 57.5 calories per 2"x2" serving and no cholesterol whatsoever.

Submitted by SEANDEMOSS

What a great dish for one of those nights when your kids have a late soccer game! Brown the meat, layer in the ingredients, set your slow cooker on low, and go! From "The SparkPeople Cookbook: Love Your Food, Lose the Weight."

Submitted by CHEF_MEG

Easy to Make and healthy

Submitted by MREIMANN

A complete one pan meal that's delicious and nutritous

Submitted by AIRFORCEGRRL

This Mexican pizza is a tasty alternative to traditional pizza. Add grilled chicken or cooked shrimp to change this up!

Submitted by SP_STEPF

One bite and you're transported to Louisiana!

Submitted by CHEF_MEG

These add a hearty side to any meal.

Save money and time with this Chinese food makeover.

Submitted by CHEF_MEG

Bought these noodles and decided to do something with them. This is the result and it was pretty good and quick to make!

Submitted by AMONTALV

Chewy, homemade flatbread makes any meal seem special. Use in place of pitas, bread, or crackers!

Submitted by CHEF_MEG

Chef Meg Galvin turned this member-submitted recipe into a hearty entree that's bursting with flavor by reducing the amount of oil used and changing some of the cooking techniques to maximize taste.

Submitted by CHEF_MEG

This is a recipe that gives me my P.F. Changs fix. Not as good but pretty good.

Submitted by GALUXEGURL

Fast and Easy-These meatballs are made from 99% fat free ground turkey breast. They can be added to a pasta dish, made into a sandwich, or eaten alone.

6 meatballs=1 serving

Submitted by IAMYIKES

Tastes just like the Chinese restraunts do it!!!
Also try this Szechuan recipe with Chicken, Beef or Tofu instead of Shrimp!

Submitted by LILSTARLET

This tastes just like cheese pizza, plus you get about 25% of your daily calcium in one meal! Pair this with a salad and you have a great pizzaria style lunch without the calories attached...or the bill.

Submitted by PUNKGIRL213

Submitted by LINJEN

Submitted by SRWWHITAKER

I adjusted the recipe to lower the fat and calories.

Submitted by KASIBUG

Submitted by FEELINFROGGY1

A very tasty thai coconut/curry soup with shrimp!

Submitted by LAYONEE

Submitted by JENN_PORTER

Yummy and fast. Great with a side of roasted vegetables.

Submitted by BOONZIE

Follow description on brownie box bake as directed in 9x13 inch pan.

Submitted by MJOHNS0912

Submitted by KNITSNSPINS

This is a tasty, healthy treat with coffee for breakfast!

Submitted by HEALTHIERLYNN

A low calorie, low fat yummy muffin with chunks of apple. These are really sweet so you may want to decrease the amount of Splenda.

Submitted by JESSICCA723

sugar free too, moist and lovely.

Submitted by SLOWSET

Delicious and easy (Gluten Free too)
Can be made then frozen until ready to eat
Can be held in your hand--It is Pizza Crust you know
May make into "breadstick" shape rather than pizza crust shape

Submitted by PLATSUZIE

I love this recipe! It can be used as a sauce for grilled meats, a dressing for salads or steamed vegetables, or as a marinade for tofu or other lean proteins. You will always find it in my refrigerator.

Submitted by CHEF_MEG

This dish is perfect for busy nights.

Submitted by CHEF_MEG

If you are gluten-free like me, you should know how hard it is to find a recipe for gluten-free tortillas that bend without breaking; that are big enough to actually wrap around something; and that taste like flour tortillas! Well look no further... here it is!

Submitted by MRS_MORRIS

Words cannot express the taste of one of these muffins!
And they are completely GLUTEN FREE!!!!!!!

Submitted by FITFORLIFE22

The great taste of pumpkin pie, the lightness of custard, a super simple prep, low fat, low carb, vegetarian, gluten free, and only 75 calories per serving...you can't get much better than that!

Submitted by ALYSSAGB

Pancakes made out of Bananas and Eggs -- so simple! And SO YUMMO!

Submitted by EMILYJWARD

The Surprise is that these cupcakes have no butter or oil in them, less sugar and less flour, but do use zucchini, and have a hidden spoon of strawberry jam!
If made using rice flour they are also wheat free.

Submitted by WAHZOE