This is scrumptious - need I say more?

Submitted by HEALTHIERLYNN

Good enough for company

Submitted by BONMARCHE

Fresh light dinner with great flavor, the size of this recipe is great for two if your husband eats two portions. :)

Submitted by RAMARAMA

Submitted by LINJEN

Submitted by CHERIJ30

This is a delicious, light, refreshing dessert. It's low cal and sugar and can be made with the lite pie filling in any flavor. Note that this needs to be made the night before to soften the graham crackers.

Submitted by HOCKIMAMA

We cut the grease and used reduced-fat string cheese to re-create a pub favorite.

Submitted by CHEF_MEG

A low-fat and easy to prepare version of this favorite chicken entree.

Submitted by CELTICBABE6785

Quick, easy and tasty turkey burgers with a kick.

Submitted by JIMINNYC

A quick and easy pasta dish perfect for any night of the week.

Submitted by LILYANN2

SBD Phase 1 Friendly

Submitted by WOLVERINEGAL

This is a very savory dish and tastes decedent but is low in calories and satisfying. Tastes great over a campfire.

Submitted by MOUNTAINBIKER1

Submitted by SWIZZLEPOP13

Chicken and a savory sauce wrapped up.

Submitted by *SPARKLEMAMA*

Just to clarify for the questions below:
First, YES the cream cheese is figured into the totals...if you use FULL FAT cream cheese, the fat content will be considerably higher. But low fat cream cheese really takes the fat down.

Second, I haven't ever tried it with regular Italian dressing...let me know how it turns out!

Third, I HIGHLY recommend using the low setting for cooking...it allows the juices from the chicken to really seep into the dressing.

Submitted by ORANGECOWCAT

This is one of my family's favorvites...it's requested often and Weight Watchers Friendly...only 4 POINTS per serving.

Submitted by SHUFTILL

All the flavor of bruschetta, in a mushroom!

Submitted by CHEF_MEG

This is a great slow cooker side dish for backyard barbecues!

Submitted by CHEF_MEG

A healthy, low fat meat. Easy, delicious and nutricious.

Submitted by MOMMABHEALTHY

After the pasta and onion are sautéed, the oil is drained to minimize the fat content of this interesting pilaf.

Fast, easy & the whole family will enjoy!

Submitted by JILLSWORLD

Healthy alternative to fast food

Submitted by ~JAMIE

With this dish you get a serving of fruit in every portion. Dice the orange if you prefer smaller pieces and�if you�re feeling creative�use a vegetable peeler to create curls of orange zest.

Submitted by CHEF_MEG

So good, you'll think someone brought home takeout!

Submitted by CHEF_MEG

Most pasta salads are heavy on the pasta and light on everything else. This version, which can be served warm or cold, includes a hefty portion of vegetables--both spinach and tomatoes.

Submitted by CHEF_MEG

What a great dish for one of those nights when your kids have a late soccer game! Brown the meat, layer in the ingredients, set your slow cooker on low, and go! From "The SparkPeople Cookbook: Love Your Food, Lose the Weight."

Submitted by CHEF_MEG

My kids never complain about eating both beans and greens in one meal when they're served alongside rich, slow-cooked pork.

Submitted by CHEF_MEG

Submitted by NVR2HEALTHY

This is a delicious chicken recipe that my family loves

Submitted by ALECSANDRA

Tasty and Nutritious

Submitted by FLYAWAYFREE

Submitted by SLCOLMAN

Very easy recipe that satisfies my craving for Chicken Parmesan.

Submitted by SRNDR46

A low carb and low fat substitute for an old favorite!

Submitted by RONI79

Yummy!

Submitted by MESSIEJESSIE23

a veggie filled, chicken version of mac-n-cheese

Submitted by FORTYNINERMOMMY

This is a quick and easy recipe to throw in your crockpot before leaving for work. You'll come home to a yummy scent and a great dinner!

Submitted by HEALTHIERLYNN

I got this recipe from the latest issue of Clean Eating Magazine and it's super easy delicious and the ingredients are pretty basic. The results are impressive and YUMMY!

Submitted by ICIBIU

This recipe is super easy, quick, delicious AND qualifies as a Clean Eating meal.

I've made this recipe twice in the past week and my super picky husband has cleaned his plate both times! I usually serve it with brown rice and a vegetable.

My personal notes on this dish...less is more. Add the vinegar/honey mixture in a little bit at a time - you don't want your salmon swimming in it, just coated in it. The balsamic vinegar will darken the color of the salmon, so you may think it's done or burning, but it's probably just discolored. I like to cook my salmon until it is very firm and it has an almost hard glaze to the outside. Cook it for a minute or two longer than you think you need to!

Also, for the red pepper flakes, less is more again! I love the flavor of red pepper flakes and honey {I even eat that mixture on my chicken nuggets} remember, you can always add more, but you can't take it away!

Enjoy!

I love enchiladas! These are full of vegetables in addition to the cheese and creamy sauce. Each one has a full serving of veggies, plus almost 20% of your daily fiber.

Submitted by CHEF_MEG

Chef Meg lightened up a picnic and potluck favorite! Her secret ingredient (shh, don't tell!) is pickle juice.

Submitted by CHEF_MEG

We don't like baked fish, but this is delicious!

Submitted by JANA_N_TN

Submitted by SUNSHINE_AB

This recipe is easy, tasty, and cheap! Plus you get all of the vitamins and fiber from the cabbage and apples.

Submitted by KARICHELLE

An easy slow cooker recipe that the family will enjoy!

Submitted by LOSER1231

This slow-cooked chicken is easy, delicious and versatile. Leftovers are great for a fetticcini alfredo or salad the next day.

Submitted by JENNA3

A casserole the entire family will love.

Submitted by CRAZYGEMINIGIRL