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PreDiabetic- Prevention

PreDiabetic- Prevention

I was recently diagnosed with being Pre-Diabetic and am trying to eat right and lose weight so I don't become Diabetic. Low carbs, sugar and calories!

(9 Recipes) Created by FITDIVA24

Recipes in this Collection

Good 3.7/5
(6 ratings)

A delicious low fat recipe my grandmother used to make.

Submitted by JOYCELYN

Carbs: 11.5g | Fat: 7.5g | Fiber: 4.5g | Protein: 14.4g | Calories: 161.4
Very Good 4.2/5
(121 ratings)

94 cals each

Submitted by DREAMERZZZ

Carbs: 8.5g | Fat: 1.5g | Fiber: 1.8g | Protein: 14g | Calories: 94.8
Strawberry Kiwi Salad with Basil
(no ratings)

tried this from Cooking Light magazine issue April 2001 and loved it!

Submitted by FITDIVA24

Carbs: 16.2g | Fat: 1.9g | Fiber: 3.1g | Protein: 1.2g | Calories: 80
Balsamic Carrot Salad
Very Good 4.0/5
(1 rating)

I found this reciepe from Cooking Light magazine issue July 2006

Submitted by FITDIVA24

Carbs: 9g | Fat: 2.6g | Fiber: 2.4g | Protein: 0.9g | Calories: 58.3
Balsamic Roasted Asparagus
(no ratings)

I found this reciepe in Cooking Light magazine January 2006 issue.

Submitted by FITDIVA24

Carbs: 3.8g | Fat: 4.2g | Fiber: 1.3g | Protein: 1.4g | Calories: 54.2
Very Good 4.0/5
(4 ratings)

Indian Style fried chicken drumsticks, I have also done this with chicken wings, just cook for a shorter time. Garam Masala not in nutritional info - doesn't add any real calories.

Submitted by MELSCH

Carbs: 2.5g | Fat: 7.4g | Fiber: 0.6g | Protein: 8.1g | Calories: 110
Good 3.8/5
(23 ratings)

If you like catfish, you will really like this! I use it during Lent - makes a great family dish!

Submitted by BABISAS

Carbs: 5.7g | Fat: 10.6g | Fiber: 0.4g | Protein: 19.2g | Calories: 197.9
Spinach-Berry Salad
Very Good 4.6/5
(402 ratings)

Fresh and juicy during spring and summer months, strawberries are delicious when combined with tender spinach, creamy goat cheese and crunchy toasted almonds.

Submitted by CHEF_MEG

Carbs: 6.4g | Fat: 16.6g | Fiber: 2.3g | Protein: 4g | Calories: 181.2
Hearty Chicken and Bean Casserole
(no ratings)

Found on diabeticlivingonline.com

Easy reciepe for those eating as a diabetic with low sodium and carbs!

Submitted by FITDIVA24

Carbs: 27.1g | Fat: 7.9g | Fiber: 8.2g | Protein: 25.6g | Calories: 256.5
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