Christi McGuire's Cookbook
Collection of recipes to help me follow a high fiber, low calorie program.
(8 Recipes) Created by IM_GONNA_B_THIN
Recipes in this Collection
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This is one of my favorite breakfast options because it's easy and delicious! It's great for rebuilding muscles after a workout and has high fiber to keep you fuller longer. Enjoy my favorite breakfast food! Submitted by FLAB2FAB08 Carbs: 38.9g | Fat: 7.4g | Fiber: 22.5g | Protein: 37.7g | Calories: 385.3
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A terrific way to start your day, much better than the frozen waffles you can find at the grocery store. Submitted by JOGANRAY Carbs: 38.8g | Fat: 2.9g | Fiber: 5.4g | Protein: 11.1g | Calories: 216.3
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I love to eat this when i'm craving Chinese food but dont want all the extra calories Submitted by BEACHBODYREADY Carbs: 70.1g | Fat: 3g | Fiber: 11.1g | Protein: 21.7g | Calories: 387.7
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Submitted by COSSACKPRINCESS Carbs: 26.2g | Fat: 13.3g | Fiber: 12.2g | Protein: 31.1g | Calories: 347.8
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This is my meatloaf makover, and it is awesome. Submitted by PAT_PALINKAS Carbs: 12.9g | Fat: 13.5g | Fiber: 0.8g | Protein: 17.4g | Calories: 247.2
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Submitted by RMONNEN Carbs: 12.7g | Fat: 7.3g | Fiber: 1.9g | Protein: 18.4g | Calories: 185.9
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I serve this with low fat shredded cheese sprinkled on top. Love IT! Submitted by J2GARCIAS Carbs: 23.5g | Fat: 9.8g | Fiber: 6.4g | Protein: 24g | Calories: 277
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I vary the portions of vegetables in this soup depending on my mood (i.e., more carrots and less zucchini or vice versa). It's a delicious soup no matter what vegetables you put in it, and very low calorie as long as you stick with non-starchy vegetables. Submitted by AMARXKY Carbs: 12.5g | Fat: 0.3g | Fiber: 4.1g | Protein: 3.1g | Calories: 62.3
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