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Dale's Cookbook

Mix of recipes from other members (and my own) that will be readily usable and a quick way to make grocery lists.

(8 Recipes) Created by DALEANN123

Recipes in this Collection

(no ratings)

Submitted by MPBROWNING

Carbs: 27.4g | Fat: 3.6g | Fiber: 2g | Protein: 24.4g | Calories: 228
(no ratings)

Cookbook creator says: This calls for 12 eggs, but I make the Creamy Hummus and make up the desired number of egg halves. This way I can use the rest of the Creamy Hummus for veggies, etc...

Submitted by BATHRICB

Carbs: 8.8g | Fat: 3.9g | Fiber: 2.3g | Protein: 6.1g | Calories: 93.9
Very Good 4.0/5
(1 rating)

From the Biggest Loser 30-day Jumpstart Cookbook

Submitted by BALLIGIRL

Carbs: 19.2g | Fat: 5.7g | Fiber: 2.2g | Protein: 5.8g | Calories: 144.7
(no ratings)

Submitted by DALEANN123

Carbs: 28g | Fat: 3.9g | Fiber: 4.9g | Protein: 11.9g | Calories: 195
(no ratings)

Submitted by MPBROWNING

Carbs: 10.4g | Fat: 1g | Fiber: 2.1g | Protein: 2.4g | Calories: 59.1
(no ratings)

Submitted by DALEANN123

Carbs: 19g | Fat: 4.5g | Fiber: 6.2g | Protein: 14.3g | Calories: 167.2
This recipe has been marked private.
(no ratings)

Submitted by DALEANN123

Carbs: 3.4g | Fat: 4.3g | Fiber: 0.6g | Protein: 3.1g | Calories: 59.7
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