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Healthy and Kid friendly!

Attempting to eat the healthier options, still enjoy food, and make a 2 and 3 year old happy...some creative happenings in the kitchen.

(7 Recipes) Created by JRO2NATIONS

Recipes in this Collection

Wheat Almond Blueberry muffins
(no ratings)

Cookbook creator says: Super moist Wheat Almond Blueberry Muffins. Great start to the day and freeze well so make it a double batch!

Submitted by JRO2NATIONS

Carbs: 26g | Fat: 3.3g | Fiber: 2.4g | Protein: 3.8g | Calories: 137.5
(no ratings)

Cookbook creator says: basic eggs and toast, but fun for kids

Submitted by JRO2NATIONS

Carbs: 18.8g | Fat: 7.9g | Fiber: 3g | Protein: 13.1g | Calories: 195.3
(no ratings)

Cookbook creator says: Slightly creamier than usual fruit smoothie. Kids loved it and called it "ice cream". Works for me!

Submitted by JRO2NATIONS

Carbs: 28.9g | Fat: 1.1g | Fiber: 2.2g | Protein: 2.6g | Calories: 121.3
Very Good 4.7/5
(10 ratings)

Cookbook creator says: sounds good to me

Submitted by MOMRITZ

Carbs: 19.8g | Fat: 1.2g | Fiber: 2.3g | Protein: 3.3g | Calories: 98.6
(no ratings)

Submitted by JOMAROUT

Carbs: 39.2g | Fat: 2.5g | Fiber: 4.5g | Protein: 6.3g | Calories: 189.8
Noodle-less Zucchini Lasagna
Very Good 4.7/5
(12 ratings)

Low cal/low carb very veggie and meatie lasagna!


Carbs: 20.6g | Fat: 24.1g | Fiber: 4.7g | Protein: 25.7g | Calories: 393.6
Very Good 4.4/5
(52 ratings)

These are sooo tasty!

Submitted by MTNMUNCHKIN

Carbs: 8.8g | Fat: 1.4g | Fiber: 0.7g | Protein: 2.7g | Calories: 57.5
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