Jenny's Low Carb Cookbook
(Recipe Collection)

43 Recipes Created by JENNYBLOODWORTH

Recipes in this Collection

My Mock Danish
Very Good 4.4/5
(17 ratings)
My Mock Danish

Submitted by OHANAPAPA

Carbs: 1.9g | Fat: 17g | Fiber: 0g | Protein: 10.3g | Calories: 220.5
Low Carb Crispy Pepperoni Chips
Very Good 4.6/5
(19 ratings)
Low Carb Crispy Pepperoni Chips

from "Low Carb and Lovin' It"Submitted by TINAAMATO

Carbs: 1.1g | Fat: 3.5g | Fiber: 0g | Protein: 9.3g | Calories: 72.9
Cheese Crisps
Very Good 4.5/5
(11 ratings)
Cheese Crisps

These are an oven-baked version of the Italian frico. It's just basically thin rounds of baked cheese. One of the cool things about it is that they are moldable when still warm. If you drape them over an upturned glass, they will form a cup that you can fill with anything you like. It makes a really nice presentation for a party.

http://lowcarbdiets.about.com/od/snacks/r/cheesecrisps.htmSubmitted by THATCATHOLICBOY

Carbs: 3.7g | Fat: 30g | Fiber: 0g | Protein: 41.6g | Calories: 456
Low-Carb Pizza Crust
Very Good 4.9/5
(25 ratings)
Low-Carb Pizza Crust

very good and very easySubmitted by DEMIGIRLIE

Carbs: 1.7g | Fat: 14.4g | Fiber: 0.1g | Protein: 16.3g | Calories: 206.4
This recipe has been marked private.
90 Calorie Big Spaghetti Bowl
Incredible! 5.0/5
(2 ratings)
90 Calorie Big Spaghetti Bowl

Using shirataki noodles and a low calorie sauce, you can have a huge bowl of spaghetti that is under 100 calories and loaded with fiber!

NOTE: The nutritional information is calculated for plain shirataki noodles. If you use tofu shirataki noodles, you will be adding more calories.Submitted by ANDREW3987

Carbs: 28.7g | Fat: 1.5g | Fiber: 20.3g | Protein: 4.1g | Calories: 92.8
carrot cake low carb
Incredible! 5.0/5
(1 rating)
carrot cake low carb

A low carb carrot cake, I used a little honey (1 tbs), but you can use any sweetener you choose.Submitted by THANIA1

Carbs: 4.1g | Fat: 8.5g | Fiber: 1.3g | Protein: 2.8g | Calories: 101
Deep Dish Chicken Enchilada Quiche
Very Good 4.3/5
(3 ratings)
Deep Dish Chicken Enchilada Quiche

Needed to satisfy my craving for Mexican Food in Phase I of South Beach Diet.Submitted by GLASSYGIRL

Carbs: 15g | Fat: 21.8g | Fiber: 2g | Protein: 28.7g | Calories: 372.2
Focaccia -Style Flax Bread
Incredible! 5.0/5
(1 rating)
Focaccia -Style Flax Bread

Submitted by BIPOLARPRINCESS

Carbs: 5.7g | Fat: 10.2g | Fiber: 5.3g | Protein: 6.6g | Calories: 130.3
This recipe has been marked private.
Low Carb Chocolate Globs
Good 3.6/5
(11 ratings)
Low Carb Chocolate Globs

When others scoff chocolates from a box, we can enjoy our own chocky goodies! No more deprivation!Submitted by JEZWYN

Carbs: 2.2g | Fat: 5.8g | Fiber: 1.3g | Protein: 1.2g | Calories: 61.5
This recipe has been marked private.
CRISPY CHEESE CRACKERS
Very Good 4.9/5
(23 ratings)
CRISPY CHEESE CRACKERS

Submitted by JILLYBEAN1965

Carbs: 2g | Fat: 5g | Fiber: 0g | Protein: 3g | Calories: 70
Low Carb Taco Shells
Incredible! 5.0/5
(3 ratings)
Low Carb Taco Shells

A friend forwarded this to me. The original recipe can be found on recipezaar.com , and the recipe number is #85258Submitted by TWODAYSINFEBGGD

Carbs: 0.6g | Fat: 14.4g | Fiber: 0g | Protein: 10.8g | Calories: 175.5
Slow Cooker Salsa Chicken
Very Good 4.6/5
(16 ratings)
Slow Cooker Salsa Chicken

Submitted by ONECALMMOM

Carbs: 3.9g | Fat: 1.5g | Fiber: 0.3g | Protein: 27.2g | Calories: 149.3
Muffin in a minute
Very Good 4.7/5
(3 ratings)
Muffin in a minute

Quick breakfastSubmitted by LOVINGHIM555

Carbs: 7g | Fat: 30g | Fiber: 4.3g | Protein: 15.5g | Calories: 364.7
This recipe has been marked private.
Flax Seed Meal Bread
Very Good 4.7/5
(6 ratings)
Flax Seed Meal Bread

low carb-high fiberSubmitted by BRITEWINGZ

Carbs: 6.6g | Fat: 15.5g | Fiber: 6g | Protein: 7.2g | Calories: 181
deep dish pizza
Incredible! 5.0/5
(4 ratings)
deep dish pizza

Submitted by SYNTHIA92

Carbs: 8.2g | Fat: 43g | Fiber: 1.6g | Protein: 36.5g | Calories: 557.2
This recipe has been marked private.
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