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(26 Recipes) Created by TBBYCATT
Recipes in this Collection
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It can be difficult to find gluten free BBQ sauce. It's even harder to find GF BBQ sauce that's fairly low in sodium. Try this and you'll find out taste doesn't have to equal salt. Submitted by ELENASAN Carbs: 10.6g | Fat: 0g | Fiber: 0.2g | Protein: 0.4g | Calories: 40.2
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Submitted by GONNABETHIN4 Carbs: 1.2g | Fat: 0.4g | Fiber: 0g | Protein: 0g | Calories: 15.5
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Replace the yolk in traditional deviled eggs with heart-healthy hummus for a great treat/snack! So yummy! Submitted by MUNCHIEMA Carbs: 2.5g | Fat: 1.3g | Fiber: 0.8g | Protein: 4.1g | Calories: 40.2
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These pancakes are great tasting and Alli friendly! I made them for breakfast and topped them with fruit. Submitted by ~KRISTEL~ Carbs: 22.1g | Fat: 0.4g | Fiber: 2g | Protein: 5.5g | Calories: 110
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These are made with low fat natural peanut butter, splenda brown sugar mix and spenda no calorie sweetner for a low carb treat. Submitted by GEMSTONE1952 Carbs: 5.7g | Fat: 2.6g | Fiber: 0g | Protein: 2.1g | Calories: 59.3
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A deliciious, hearty meal quick to cook. Submitted by JMUSIC45 Carbs: 10.3g | Fat: 4.2g | Fiber: 1.8g | Protein: 12.5g | Calories: 125.9
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Low fat, low calorie cookies to satisfy your sweet tooth! Submitted by MANDI_CAN Carbs: 12.2g | Fat: 0.4g | Fiber: 1g | Protein: 1.1g | Calories: 53.9
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Submitted by RAUSCHAM1 Carbs: 34.3g | Fat: 5.6g | Fiber: 5.3g | Protein: 12.7g | Calories: 219.7
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Submitted by CHERIE55 Carbs: 3.4g | Fat: 1.4g | Fiber: 0g | Protein: 1.9g | Calories: 33.4
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Sooooooo good ! You won't miss the " Real Thing! " Submitted by IMAGRANNYSPARK Carbs: 5.2g | Fat: 0.4g | Fiber: 0.1g | Protein: 0.8g | Calories: 27.6
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For Those with a Tangy Sweet Tooth Submitted by THINKTHIN313 Carbs: 0g | Fat: 0g | Fiber: 0g | Protein: 0g | Calories: 206.8
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This recipe has been marked private.
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Submitted by AMONTELEONE Carbs: 13g | Fat: 8g | Fiber: 5g | Protein: 13.5g | Calories: 170
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An amazing personal pizza without the carbs and calories!! Submitted by GLYNN1 Carbs: 18.5g | Fat: 7.2g | Fiber: 10.1g | Protein: 13g | Calories: 154.2
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I found this recipe on spark people posted by user AN9E1AC. I wanted to see what the carb count would be using splenda instead of real sugar. THANKS Submitted by MBCI0449 Carbs: 0.5g | Fat: 0g | Fiber: 0.1g | Protein: 0.1g | Calories: 1.8
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All the flavor.... none of the guilt! Submitted by TAT2MOM Carbs: 0g | Fat: 3.3g | Fiber: 0g | Protein: 19.7g | Calories: 114.1
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Submitted by WINEFANCY Carbs: 1.3g | Fat: 15.7g | Fiber: 0.5g | Protein: 7.4g | Calories: 173.6
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Carbs: 6.7g | Fat: 3.3g | Fiber: 0.9g | Protein: 24.3g | Calories: 157.2
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This is a delicious, light, refreshing dessert. It's low cal and sugar and can be made with the lite pie filling in any flavor. Note that this needs to be made the night before to soften the graham crackers. Submitted by HOCKIMAMA Carbs: 16.2g | Fat: 0.3g | Fiber: 0.4g | Protein: 2.8g | Calories: 80.1
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This recipe has been marked private.
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A great 30-calorie sweet treat! Submitted by FLUTTEROFSTARS Carbs: 3.3g | Fat: 1.1g | Fiber: 0.2g | Protein: 1g | Calories: 29.8
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I love broccoli crunch salad, but have loathed the 400 calories per cup of some of my favorites. I've tried multiple times unsuccessfully to create a healthier version that still tastes like my favorite and that helps me enjoy eating these cruciferous powerhouses without the payback. I think I have finally got it. Submitted by SPARKLIERTODAY Carbs: 9.9g | Fat: 3.5g | Fiber: 1.3g | Protein: 3.1g | Calories: 65.4
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Serve this on top of a bed of brown rice. Carbs: 14.6g | Fat: 2.8g | Fiber: 4.1g | Protein: 41.6g | Calories: 260.9
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Who can resist thick, creamy decadent cheesecake? Try this low-fat version in the single serving size. Carbs: 14.4g | Fat: 4.4g | Fiber: 0.1g | Protein: 6g | Calories: 120.6
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this is cheap to make, easy to make for one person or 10! so yummy! Submitted by QLRLMB05 Carbs: 12.2g | Fat: 1.5g | Fiber: 3.8g | Protein: 17.8g | Calories: 125.8
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Chicken that's easy to make and low calorie. Submitted by KAMEL622 Carbs: 21.4g | Fat: 0.9g | Fiber: 0g | Protein: 16.5g | Calories: 159.2
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