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Bariatric Friendly

(5 Recipes) Created by TOPLESSMUFFIN

Recipes in this Collection

Shredded Pork Tacos
Incredible! 5.0/5
(4 ratings)

Delicious pork roast is stuffed inside crispy taco shells for an unbelievable dinner! Serve with all the fixin's and my recipe for taco rice, yum!

Submitted by BUDGETMOM

Carbs: 29.9g | Fat: 21.3g | Fiber: 2.9g | Protein: 21g | Calories: 395.3
Very Good 4.5/5
(12 ratings)

I got this recipe from a Low Carb Crockpot cookbook and "tweaked" it for lower cholesterol and sodium content. STILL high in sodium, though!

Submitted by MRSHONEYC

Carbs: 20.4g | Fat: 6.3g | Fiber: 4g | Protein: 27.7g | Calories: 247.7
(no ratings)

From Rachael Ray's Worms & Eyeballs. I eat these just on their own, or with some lightly stir fried veggies.

Submitted by TOPLESSMUFFIN

Carbs: 4.7g | Fat: 8.3g | Fiber: 0.5g | Protein: 22.5g | Calories: 182.2
Very Good 4.3/5
(20 ratings)

UPDATED: Added the ramen and the almonds. Still a low-fat winner. Note that you don't use the ramen seasoning packet, so the sodium count is incorrect. Thanks for all the awesome reviews!

I'm sure no one in China actually eats anything like this, but we thank them for their culinary contribution of the soy-sesame-ginger-chile combo, which makes anything delicious.

Submitted by FORMFITATX

Carbs: 24.8g | Fat: 4.1g | Fiber: 3.3g | Protein: 11.9g | Calories: 171
Very Good 4.1/5
(11 ratings)

Submitted by BROOKELAZARUS

Carbs: 35.4g | Fat: 2.3g | Fiber: 5.5g | Protein: 29.2g | Calories: 272.7
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