Bariatric Friendly

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Bariatric Friendly

(5 Recipes) Created by TOPLESSMUFFIN

Recipes in this Collection

Incredible! 5.0/5 (4 ratings) Shredded Pork Tacos Delicious pork roast is stuffed inside crispy taco shells for an unbelievable dinner! Serve with all the fixin's and my recipe for taco rice, yum! Submitted by BUDGETMOM Carbs: 29.9g \| Fat: 21.3g \| Fiber: 2.9g \| Protein: 21g \| Calories: 395.3	Very Good 4.5/5 (12 ratings) Crockpot Mediterranean Chicken I got this recipe from a Low Carb Crockpot cookbook and "tweaked" it for lower cholesterol and sodium content. STILL high in sodium, though! Submitted by MRSHONEYC Carbs: 20.4g \| Fat: 6.3g \| Fiber: 4g \| Protein: 27.7g \| Calories: 247.7
(no ratings) Asain Turkey Meatballs From Rachael Ray's Worms & Eyeballs. I eat these just on their own, or with some lightly stir fried veggies. Submitted by TOPLESSMUFFIN Carbs: 4.7g \| Fat: 8.3g \| Fiber: 0.5g \| Protein: 22.5g \| Calories: 182.2	Very Good 4.3/5 (20 ratings) Light Chinese Chicken Salads UPDATED: Added the ramen and the almonds. Still a low-fat winner. Note that you don't use the ramen seasoning packet, so the sodium count is incorrect. Thanks for all the awesome reviews! I'm sure no one in China actually eats anything like this, but we thank them for their culinary contribution of the soy-sesame-ginger-chile combo, which makes anything delicious. Submitted by FORMFITATX Carbs: 24.8g \| Fat: 4.1g \| Fiber: 3.3g \| Protein: 11.9g \| Calories: 171
Very Good 4.1/5 (11 ratings) Chicken Saag Submitted by BROOKELAZARUS Carbs: 35.4g \| Fat: 2.3g \| Fiber: 5.5g \| Protein: 29.2g \| Calories: 272.7

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Incredible! 5.0/5 (4 ratings) Shredded Pork Tacos Delicious pork roast is stuffed inside crispy taco shells for an unbelievable dinner! Serve with all the fixin's and my recipe for taco rice, yum! Submitted by BUDGETMOM Carbs: 29.9g \| Fat: 21.3g \| Fiber: 2.9g \| Protein: 21g \| Calories: 395.3	Very Good 4.5/5 (12 ratings) Crockpot Mediterranean Chicken I got this recipe from a Low Carb Crockpot cookbook and "tweaked" it for lower cholesterol and sodium content. STILL high in sodium, though! Submitted by MRSHONEYC Carbs: 20.4g \| Fat: 6.3g \| Fiber: 4g \| Protein: 27.7g \| Calories: 247.7
(no ratings) Asain Turkey Meatballs From Rachael Ray's Worms & Eyeballs. I eat these just on their own, or with some lightly stir fried veggies. Submitted by TOPLESSMUFFIN Carbs: 4.7g \| Fat: 8.3g \| Fiber: 0.5g \| Protein: 22.5g \| Calories: 182.2	Very Good 4.3/5 (20 ratings) Light Chinese Chicken Salads UPDATED: Added the ramen and the almonds. Still a low-fat winner. Note that you don't use the ramen seasoning packet, so the sodium count is incorrect. Thanks for all the awesome reviews! I'm sure no one in China actually eats anything like this, but we thank them for their culinary contribution of the soy-sesame-ginger-chile combo, which makes anything delicious. Submitted by FORMFITATX Carbs: 24.8g \| Fat: 4.1g \| Fiber: 3.3g \| Protein: 11.9g \| Calories: 171
Very Good 4.1/5 (11 ratings) Chicken Saag Submitted by BROOKELAZARUS Carbs: 35.4g \| Fat: 2.3g \| Fiber: 5.5g \| Protein: 29.2g \| Calories: 272.7