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Chicken for Nicky
(16 Recipes) Created by EJWATER
Recipes in this Collection
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This recipe makes quite a bit, so you can take half of the remaining chicken mixture and sauce and make soup. See "sour cream chicken enchilada soup" that I also submitted. Submitted by SKEYDOO Carbs: 40.1g | Fat: 12.4g | Fiber: 3g | Protein: 31.7g | Calories: 392.1
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Submitted by MANDYMB5 Carbs: 54.9g | Fat: 7.5g | Fiber: 7.2g | Protein: 24.1g | Calories: 390.7
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This is an easy recipe but so yummy! Submitted by MOUSTER Carbs: 10.8g | Fat: 24g | Fiber: 0.4g | Protein: 24.2g | Calories: 349.2
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This was inspired by a need to cook the chicken quickly while keeping the flavor and tenderness. The flavors I used are some of my family's favoites, and I thought they would hold up well on a grill. Submitted by ILYAHNA Carbs: 5.4g | Fat: 4.4g | Fiber: 0.1g | Protein: 57.6g | Calories: 307.1
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South beach super charged recipe. Easy and good! Serving amount will vary depending on the number of breasts in a package. The last time I made this I only got three servings. I also added a can og no-salt diced tomatoes before I put it in the oven, helps keep the ckicken moist. Submitted by NATBAER Carbs: 4.6g | Fat: 8g | Fiber: 1.1g | Protein: 37.7g | Calories: 238.8
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Very flavorful chicken, and great on salad the next day! Submitted by YIYEHTOV Carbs: 11.1g | Fat: 5.7g | Fiber: 0.2g | Protein: 19.9g | Calories: 180.3
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The P.F. Changs version contains mushrooms and sits on a bed of fried mung bean noodles, but if you don’t have all of those ingredients at home you can try this one. Submitted by KALELSTICK Carbs: 3.2g | Fat: 14.3g | Fiber: 1.1g | Protein: 29g | Calories: 257.3
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Not exactly healthy... needs tweaking Submitted by ZER0SUM Carbs: 18.4g | Fat: 21.8g | Fiber: 1g | Protein: 39.4g | Calories: 434.6
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Submitted by KENDRASAHR Carbs: 19.4g | Fat: 4.5g | Fiber: 1.2g | Protein: 57g | Calories: 368.7
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Boneless, Skinless Chicken Thighs marinated with Crushed Garlic and Pepper Flavored Peanut Oil, then oven roasted. Submitted by LIMASTAR Carbs: 2g | Fat: 7g | Fiber: 0.1g | Protein: 21.4g | Calories: 148.9
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This one dish meal is easy, quick and very weight loss friendly (low fat, low carb, high protein) Submitted by LAUREEN629 Carbs: 6.2g | Fat: 2.6g | Fiber: 1.5g | Protein: 20.4g | Calories: 162.9
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Great change from the normal chicken...even goes great on a salad the next day! Submitted by RACH13180 Carbs: 28.4g | Fat: 5.8g | Fiber: 1g | Protein: 27.8g | Calories: 273.2
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Nutritional Info Submitted by TARA225 Carbs: 0g | Fat: 0.4g | Fiber: 0g | Protein: 6.5g | Calories: 31.2
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Super easy to make, and super easy to clean up! Found on a recipe card from the mail 10 years ago. Submitted by JENNYWREN82 Carbs: 27.7g | Fat: 23.6g | Fiber: 0.8g | Protein: 58.5g | Calories: 561.6
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A good quick week night kick Submitted by FREETOCHANGE Carbs: 2g | Fat: 5.4g | Fiber: 0.4g | Protein: 35.6g | Calories: 213
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Submitted by JUMPANDSHOUT Carbs: 20g | Fat: 11.5g | Fiber: 2.3g | Protein: 9.5g | Calories: 217.5
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