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International Chicken Dinners

International Chicken Dinners

Chicken is allowed on the Weight Watcher Core program. Therefore I am always on the lookout for good recipes that are also easy to make and easy on the budget. For interest I chose a mix of international recipes. Note *Always remember to remove all the skin and fat when preparing chicken.

(24 Recipes) Created by 1GOODY2SHOES

Recipes in this Collection

Skinny Sour Cream & Chicken Enchiladas
Very Good 4.4/5
(812 ratings)

Cookbook creator says: Use 2% Cheese to lower the fat content

Submitted by SKEYDOO

Carbs: 35g | Fat: 4.5g | Fiber: 2.7g | Protein: 18.3g | Calories: 252
Slow-Cooker Salsa Chicken
Very Good 4.6/5
(61 ratings)

Cookbook creator says: Great for working mothers.

Carbs: 6.7g | Fat: 6.8g | Fiber: 0.9g | Protein: 26.3g | Calories: 197.2
Very Good 4.5/5
(6 ratings)

Cookbook creator says: I will try to adapt this recipe to make it sugar free. Then it will be Weight Watcher Core.

Submitted by KCFEMME

Carbs: 33.5g | Fat: 2.8g | Fiber: 0.9g | Protein: 4.7g | Calories: 176.2
Very Good 4.7/5
(42 ratings)

Submitted by MRSMOHR

Carbs: 3g | Fat: 4.5g | Fiber: 0.7g | Protein: 44.4g | Calories: 239.9
Hearty Turkey Chili
Very Good 4.5/5
(4 ratings)

Perfect for the stockpot or the crockpot

Submitted by SKINNYGAIL

Carbs: 52.1g | Fat: 4.3g | Fiber: 12.7g | Protein: 32.3g | Calories: 364.7
Good 3.7/5
(3 ratings)

Cookbook creator says: Add Brown Rice and Steamed Veggies for a perfect Weight Watchers Core meal.

Submitted by MOMRITZ

Carbs: 3.5g | Fat: 3.1g | Fiber: 0.8g | Protein: 55g | Calories: 274.6
This recipe has been marked private.
Incredible! 5.0/5
(1 rating)

Slow cooker or Crockpot

Submitted by MRSHONEYC

Carbs: 33.4g | Fat: 3.7g | Fiber: 7.4g | Protein: 23g | Calories: 253.6
Very Good 4.8/5
(31 ratings)

Submitted by SUSIEQMOM

Carbs: 13.8g | Fat: 6.4g | Fiber: 3.5g | Protein: 11.4g | Calories: 156.3
Incredible! 5.0/5
(1 rating)

perfect for crock pot

Submitted by SLIDOG

Carbs: 14.4g | Fat: 8.6g | Fiber: 2.9g | Protein: 8.9g | Calories: 157.4
Very Good 4.9/5
(14 ratings)

These are realy delicious, especially with a slice of 2% pepperjack cheese on them!

Submitted by SNAVELA1

Carbs: 5g | Fat: 1.9g | Fiber: 0.4g | Protein: 27g | Calories: 150.7
Very Good 4.6/5
(7 ratings)

Sooooo flavorful.

Submitted by SKNYMOM2007

Carbs: 42.7g | Fat: 16.9g | Fiber: 5.8g | Protein: 23.6g | Calories: 390
Very Good 4.2/5
(160 ratings)

Chicken marinated in a ginger-soy-wine sauce tops this tasty vegetable dish.

Carbs: 11.9g | Fat: 7.4g | Fiber: 2.5g | Protein: 5.1g | Calories: 132.1
Very Good 4.0/5
(5 ratings)

Tacos

Submitted by BEACHMOORES

Carbs: 18.4g | Fat: 12.5g | Fiber: 2.6g | Protein: 25.1g | Calories: 283.8
Very Good 4.4/5
(8 ratings)

This was adapted from the original recipe submitted by SparkPeople user KAMEL622. I just wanted to try a version with less sodium and carbs. I think its just as good!

Submitted by STLBMSHELL

Carbs: 4g | Fat: 2g | Fiber: 0g | Protein: 25g | Calories: 140
Very Good 4.4/5
(120 ratings)

This will be your easiest and best recipe yet!

Submitted by HALL.PATRICIA

Carbs: 3.6g | Fat: 0.8g | Fiber: 0.2g | Protein: 23.5g | Calories: 120.5
Very Good 4.0/5
(1 rating)

Submitted by IWANTTOLOSE19

Carbs: 66.7g | Fat: 1.4g | Fiber: 7.9g | Protein: 14.3g | Calories: 326.5
Skillet Dijon Chicken Breast
Good 3.9/5
(22 ratings)

Low Carb, Low Fat, very simple dish that adds great flavor to chicken breast.

Submitted by ANEWAY

Carbs: 2.8g | Fat: 13.1g | Fiber: 0.2g | Protein: 29.8g | Calories: 264.6
Very Good 4.5/5
(12 ratings)

Carbs: 12g | Fat: 24.4g | Fiber: 1.8g | Protein: 35.3g | Calories: 407
Good 3.8/5
(27 ratings)

Slightly spicy chicken dish

Submitted by KSBRAZIE

Carbs: 54.3g | Fat: 3.1g | Fiber: 6.4g | Protein: 30.4g | Calories: 371.9
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