Banana and oatmeal are a perfect pair in these not-too-sweet treats.

Great on Pasta

Submitted by BUTTERFLY1945

Like the stuff from Chinese Take-Outs

Submitted by BETTYVEGGIE

Peanut sauce is one of my favorite things to eat, usually with tofu, green vegetables (like broccoli, spinach and edamame) and brown rice.

Submitted by COACH_NICOLE

Decadent and rich chocolate mousse made from Avocados! MUST TRY!!! So Rich and Creamy! VEGAN RECIPE.

Submitted by EMILY_K

A Yummy Snack that is great ith veggies or pita bread!

Submitted by CHACOMARIE12

This is a nice spinach salad with oranges and almonds and the sweet-sesame dressing can be used as a great dip for raw veggies, spring rolls, and dumplings. The calories will be less if you use low-sodium soy sauce but they didn't have that listed.

Submitted by JEREMY_PATRICIA

This is my variation on a recipe in Kevin Mills' cookbook "Faster! I'm Starving!" It only takes about 20 minutes total to prepare and it's super yummy. The cauliflower is tender, but still firm -- not mushy like it gets when you boil or steam it. If you want to change the spice mix, just be sure you use other warm spices.

Submitted by SELKIE1964

Tasty vegan side dish, or combine with brown rice for a main meal.

Submitted by MISS_KITTY

Broccoli with Indian spices.

Submitted by GIGINAIK

Two of my favorite ingredients in one recipe! A touch of Middle East and a touch of the Orient. Who says you can't have the best of both worlds?

Submitted by MONA_MONA

This salad travels well for picnics and work lunches, and keeps for several days in the fridge. Makes a great stuffing for pita pockets, or over cooked bulgur or brown rice.

Submitted by JO_JO_BA

I read about people taking fish and covering it with salsa and then throwing it in the oven. It sounded really tasty minus the fish, so I thought this simple dish up.

Submitted by THOUGHTCRIME9

Refreshing side dish - perfect for your summer barbecue.

Submitted by THEOTHERHALF

A delicious almost desert side dish with maple syrup, walnuts, & raisins

Submitted by XKRISS6X

Makes 6 delicious servings with 9grams of protein each

Submitted by HONEYBEE56

vegan

Submitted by DERNHELM

You've decided to make some hummus or goddess dressing, only to find you're out of tahini. Rats!
Making your own tahini is very easy. You control the oil and ingredients. Just keep sesame seeds in your freezer, and you'll be good to go at a moment's notice.

Submitted by BLUEKARMA

Refreshing salad which reminds you of a trip to the tropics.

Submitted by THEOTHERHALF

I love this dressing becase it is simple and always fresh. The avocado gives me healthy monounsaturated fat, and the variety of spices and vinegar choices give me a thousand different combinations. Every salad is a new adventure.

Submitted by NITABUG68

Submitted by NDELACOURT