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Granny Janny's Cook Book

I follow the weight watcher plan and spark has great recipes that I use .I have pointed them out .It make it so easy to make and bake !! Enjoy ..

(114 Recipes) Created by SPOOKY2007

Recipes in this Collection

Grilled Vegetables with Pineapple
Very Good 4.4/5
(287 ratings)

Cookbook creator says: 4 Points

Submitted by HONEYLEA

Carbs: 17g | Fat: 7.2g | Fiber: 2.8g | Protein: 2.3g | Calories: 136.5
World's Best Spinach and Artichoke Dip
Very Good 4.5/5
(248 ratings)

Cookbook creator says: 2 Points

Submitted by STEPFANIER

Carbs: 3.8g | Fat: 4.6g | Fiber: 0.9g | Protein: 3g | Calories: 73.9
Coach Nicole's Fresh & Skinny Guacamole
Very Good 4.5/5
(292 ratings)

Cookbook creator says: 2 Points

Submitted by COACH_NICOLE

Carbs: 4.7g | Fat: 6.7g | Fiber: 3.1g | Protein: 1g | Calories: 76.4
Mediterranean Baked Fish
Very Good 4.1/5
(238 ratings)

Cookbook creator says: 5 Points

Carbs: 17.3g | Fat: 4.4g | Fiber: 2.5g | Protein: 29.4g | Calories: 225.5
Spring Rolls
Very Good 4.3/5
(80 ratings)

Cookbook creator says: 3 Points

Submitted by CHEF_MEG

Carbs: 18.3g | Fat: 1.9g | Fiber: 3.8g | Protein: 16.6g | Calories: 156.4
Garden Harvest Vegetable Soup
Very Good 4.3/5
(119 ratings)

Cookbook creator says: 4 Points

Submitted by CHEF_MEG

Carbs: 26.3g | Fat: 4.5g | Fiber: 6.4g | Protein: 5.4g | Calories: 159.7
Chicken Satay with Vegetables
Very Good 4.2/5
(160 ratings)

Cookbook creator says: 6 Points

Submitted by CHEF_MEG

Carbs: 13.3g | Fat: 11.1g | Fiber: 3.7g | Protein: 22.5g | Calories: 237.7
Grilled Perch with Citrus Salsa
Good 3.9/5
(33 ratings)

Cookbook creator says: 6 Points

Submitted by CHEF_MEG

Carbs: 12.8g | Fat: 8.4g | Fiber: 2.7g | Protein: 29.1g | Calories: 240.6
FANNETASTIC FOOD'S Pumpkin Bean Dip
Very Good 4.2/5
(37 ratings)

Cookbook creator says: 3 Points

Submitted by FANNETASTICFOOD

Carbs: 16.7g | Fat: 5g | Fiber: 4.8g | Protein: 4.7g | Calories: 123.4
 Mini Eggplant Pizzas
Very Good 4.3/5
(315 ratings)

Cookbook creator says: 3 Points

Submitted by GONZOSTAR

Carbs: 8.9g | Fat: 7.5g | Fiber: 3.2g | Protein: 4.9g | Calories: 119.1
Grilled Cheese Pizza Sandwich
Very Good 4.3/5
(380 ratings)

Cookbook creator says: 6 Points

Submitted by PUNKGIRL213

Carbs: 26.3g | Fat: 8.3g | Fiber: 4.4g | Protein: 15g | Calories: 242.3
Breaded Chicken Parmesan
Very Good 4.4/5
(997 ratings)

Cookbook creator says: 4 Points

Submitted by CONNIE563

Carbs: 13.6g | Fat: 5.4g | Fiber: 0.9g | Protein: 17g | Calories: 173.3
20 Minute Chicken Creole
Very Good 4.0/5
(999 ratings)

Cookbook creator says: 6 Points

Carbs: 20.7g | Fat: 4.5g | Fiber: 4.3g | Protein: 33.3g | Calories: 255.4
Tomato Soup
Very Good 4.4/5
(151 ratings)

Cookbook creator says: 3 Points

Submitted by CHEF_MEG

Carbs: 14.3g | Fat: 4.1g | Fiber: 1.5g | Protein: 2.5g | Calories: 98.9
Hummus
Very Good 4.0/5
(548 ratings)

Cookbook creator says: 2 Points

Submitted by GRANT_ME_WINGS

Carbs: 9.4g | Fat: 2g | Fiber: 3.1g | Protein: 3.1g | Calories: 69.3
Grab & Go Cottage Cheese Crunch
Very Good 4.4/5
(50 ratings)

Cookbook creator says: 6 Points

Submitted by TABBYKAT75

Carbs: 39.8g | Fat: 1.8g | Fiber: 5.1g | Protein: 16.8g | Calories: 226.7
Roasted Beet Salad
Very Good 4.4/5
(172 ratings)

Cookbook creator says: 5 Points

Submitted by CHEF_MEG

Carbs: 14g | Fat: 14.4g | Fiber: 4.2g | Protein: 5g | Calories: 201.3
Fresh Fruit Salad with Honey-Yogurt Dressing
Very Good 4.3/5
(195 ratings)

Cookbook creator says: 4 Points

Carbs: 31.5g | Fat: 1g | Fiber: 4.1g | Protein: 3.2g | Calories: 136.7
Quesadilla Explosion Salad: SparkRecipes Un-Chained Recipe Contest Finalist
Very Good 4.2/5
(46 ratings)

Cookbook creator says: 9 Points

Submitted by LILDVA

Carbs: 58.8g | Fat: 7.9g | Fiber: 18.9g | Protein: 26.4g | Calories: 384.5
Easy Peanut and Sesame Noodles
Very Good 4.2/5
(320 ratings)

Cookbook creator says: 6 Points

Carbs: 23g | Fat: 11g | Fiber: 4.3g | Protein: 7.7g | Calories: 208.2
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